22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Mark EDGE (#1444)
Finished
GUN TIME:  14:33:03
Place
1073  OF 1304
Male
919  OF 1099
50-54
58  OF 71

Swim 00:58:07 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:27:34 00:27:34 54 49 1 4.13 / 14:30 12:47:36
Swim 00:30:31 00:58:07 61 57 1 3.92 / 15:17 19:48:09

T1 00:06:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:05 01:04:13 462 403 20 - / - 11:37:35

Cycle 07:13:33 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:50:29 01:54:44 1024 897 57 40.4 / 01:29 00:41:26
Cycle 60k 01:21:09 03:15:54 1130 992 65 27.34 / 02:11 05:12:36
Cycle 94k 01:00:18 04:16:13 1160 985 63 29.37 / 02:02 01:52:55
Cycle 120k 01:27:01 05:43:16 1104 947 61 25.8 / 02:19 15:39:58
Cycle 154k 01:05:58 06:49:15 1048 882 50 26.78 / 02:14 17:19:17
Cycle 179.8k 01:27:41 08:16:57 1009 872 54 24.93 / 02:24 03:10:19
Cycle 00:00:49 08:17:48 1146 988 61 24.9 / 02:24 20:34:30

T2 00:05:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:16 08:23:05 447 392 19 - / - 17:06:27

Run 06:09:55 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:35:06 08:58:13 1093 914 54 6.83 / 08:46 05:14:55
Run 6k 00:14:21 09:12:36 1150 963 58 7.27 / 08:14 04:35:58
Run 12k 01:57:30 11:10:07 1096 917 59 4.31 / 13:55 18:56:49
Run 14k 19:32:35 10:19:23 240 207 12 7.22 / 08:18 14:29:25
Run 18k 00:35:03 10:54:28 890 740 48 7.13 / 08:24 22:57:50
Run 20k 02:24:27 13:18:56 1115 942 62 4.05 / 14:47 22:28:58
Run 28k 12:23:32 12:23:32 1031 886 56 6.98 / 08:35 02:33:34
Run 14:33:02 14:33:02 1143 961 63 6.84 / 08:45 22:29:44