22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Manfred REINHART (#1441)
Finished
GUN TIME:  10:42:54
Place
88  OF 1304
Male
77  OF 1099
50-54
3  OF 71

Swim 01:09:49 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:33:56 00:33:56 396 366 13 3.35 / 17:51 08:57:18
Swim 00:35:51 01:09:49 436 402 13 3.26 / 18:22 20:23:11

T1 00:02:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:48 01:12:38 55 44 2 - / - 11:46:00

Cycle 05:13:23 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:39:10 01:51:50 30 29 1 52.07 / 01:09 08:01:52
Cycle 60k 01:01:15 02:53:06 133 125 6 35.84 / 01:40 11:16:28
Cycle 94k 00:39:16 03:32:24 46 44 1 40.35 / 01:29 09:15:46
Cycle 120k 01:05:09 04:37:34 119 111 7 35.13 / 01:42 16:10:56
Cycle 154k 00:42:06 05:19:42 38 34 1 37.4 / 01:36 09:39:44
Cycle 179.8k 01:05:45 06:25:28 98 92 5 34.48 / 01:44 21:18:50
Cycle 00:00:33 06:26:02 54 50 2 34.46 / 01:44 10:29:24

T2 00:02:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:26 06:28:30 37 31 3 - / - 12:11:52

Run 04:14:22 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:21:21 06:49:52 187 170 8 11.24 / 05:20 01:19:54
Run 6k 00:09:34 06:59:27 276 242 19 11.63 / 05:09 15:22:49
Run 12k 01:20:25 08:19:54 135 115 8 6.46 / 09:16 17:16:36
Run 14k 12:48:36 07:45:10 1059 892 54 10.95 / 05:28 19:51:52
Run 18k 00:23:50 08:09:01 90 76 4 10.74 / 05:35 22:05:43
Run 20k 01:45:07 09:54:10 405 339 21 5.83 / 10:16 22:10:52
Run 28k 09:16:16 09:16:16 85 77 3 10.01 / 05:59 15:36:18
Run 32k 00:26:32 09:42:50 169 141 7 9.88 / 06:04 17:39:32
Run 42k 10:41:37 10:41:37 71 64 3 9.95 / 06:01 06:04:59
Run 00:01:15 10:42:53 170 143 9 9.95 / 06:01 20:16:15