Ironman South Africa (2009)
Luc VANMAELE (#1440)
Finished
GUN TIME:
10:45:56
Place
99
OF
1304
Male
88
OF
1099
50-54
4
OF
71
Swim 01:07:43 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:39 | 00:32:39 | 281 | 260 | 11 | 3.49 / 17:11 | 04:29:21 |
Swim | 00:35:03 | 01:07:43 | 340 | 311 | 12 | 3.36 / 17:49 | 17:24:25 |
T1 00:02:59 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:59 | 01:10:44 | 76 | 64 | 3 | - / - | 02:20:46 |
Cycle 05:39:47 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:41:09 | 01:51:55 | 113 | 107 | 5 | 49.55 / 01:12 | 06:25:17 |
Cycle 60k | 01:02:01 | 02:53:58 | 156 | 145 | 7 | 34.87 / 01:43 | 16:44:00 |
Cycle 94k | 00:54:52 | 03:48:51 | 1022 | 883 | 54 | 35.67 / 01:40 | 10:12:13 |
Cycle 120k | 01:06:29 | 04:55:21 | 140 | 132 | 8 | 32.05 / 01:52 | 13:42:03 |
Cycle 154k | 00:46:27 | 05:41:50 | 138 | 129 | 4 | 34.08 / 01:45 | 06:58:32 |
Cycle 179.8k | 01:08:14 | 06:50:06 | 170 | 158 | 6 | 31.79 / 01:53 | 13:26:48 |
Cycle | 00:00:25 | 06:50:33 | 228 | 212 | 8 | 31.78 / 01:53 | 02:50:35 |
T2 00:02:23 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:23 | 06:52:57 | 30 | 24 | 2 | - / - | 08:49:39 |
Run 03:52:57 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:26 | 07:13:25 | 124 | 114 | 3 | 11.73 / 05:06 | 17:06:47 |
Run 6k | 00:08:59 | 07:22:25 | 205 | 178 | 13 | 12.22 / 04:54 | 09:05:47 |
Run 12k | 01:14:38 | 08:37:05 | 68 | 60 | 3 | 6.91 / 08:40 | 03:40:27 |
Run 14k | 09:49:49 | 08:03:34 | 1100 | 925 | 57 | 11.89 / 05:02 | 03:16:56 |
Run 18k | 00:23:16 | 08:26:52 | 68 | 60 | 3 | 11.5 / 05:12 | 20:10:14 |
Run 20k | 01:32:06 | 09:59:00 | 224 | 192 | 14 | 6.45 / 09:18 | 16:09:02 |
Run 28k | 09:22:45 | 09:22:45 | 99 | 90 | 5 | 11.21 / 05:20 | 18:59:27 |
Run 32k | 00:25:33 | 09:48:20 | 117 | 96 | 4 | 10.94 / 05:28 | 10:58:22 |
Run 42k | 10:44:48 | 10:44:48 | 82 | 75 | 4 | 10.87 / 05:31 | 07:34:50 |
Run | 00:01:06 | 10:45:55 | 68 | 57 | 2 | 10.86 / 05:31 | 09:15:57 |
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