22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Garth HALGREEN (#144)
Finished
GUN TIME:  13:27:23
Place
790  OF 1304
Male
680  OF 1099
25-29
80  OF 137

Swim 01:13:41 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:31 00:35:31 551 491 70 3.2 / 18:41 21:12:13
Swim 00:38:08 01:13:41 605 543 71 3.09 / 19:23 10:10:23

T1 00:07:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:04 01:20:46 611 529 73 - / - 19:17:28

Cycle 06:41:02 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:44:05 02:04:53 371 345 34 46.26 / 01:17 08:41:35
Cycle 60k 01:17:31 03:22:25 1002 896 118 29.59 / 02:01 17:39:07
Cycle 94k 00:54:58 04:17:24 1031 889 112 31.93 / 01:52 05:44:06
Cycle 120k 01:21:45 05:39:11 901 796 90 27.86 / 02:09 20:45:53
Cycle 154k 01:03:44 06:42:57 981 824 101 28.68 / 02:05 16:59:39
Cycle 179.8k 01:18:19 08:01:18 699 625 69 26.93 / 02:13 15:31:20
Cycle 00:00:31 08:01:50 935 831 97 26.92 / 02:13 11:58:32

T2 00:06:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:05 08:07:56 582 502 61 - / - 16:51:18

Run 05:19:24 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 01:27:47 09:35:45 1209 1015 128 2.73 / 21:56 15:55:47
Run 6k 23:38:45 08:41:10 77 72 9 10.83 / 05:32 05:21:12
Run 12k 01:40:01 10:21:13 616 501 59 5.4 / 11:06 22:41:15
Run 14k 11:09:54 10:07:47 1211 1023 128 7 / 08:33 23:37:49
Run 18k 01:18:27 11:26:16 1232 1031 128 5.44 / 11:01 14:22:58
Run 20k 00:53:34 12:19:51 134 115 17 4.76 / 12:35 14:43:13
Run 28k 12:04:43 12:04:43 951 820 102 7.09 / 08:27 16:41:25
Run 13:27:22 13:27:22 729 603 70 7.92 / 07:34 01:37:24