22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Johan FERREIRA (#1430)
Finished
GUN TIME:  12:45:57
Place
587  OF 1304
Male
513  OF 1099
50-54
30  OF 71

Swim 01:16:41 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:35:54 00:35:54 582 516 25 3.17 / 18:54 12:59:16
Swim 00:40:45 01:16:41 739 654 30 2.97 / 20:11 00:43:23

T1 00:13:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:49 01:30:32 1233 1040 67 - / - 23:20:34

Cycle 06:40:33 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:51:21 02:21:55 1067 928 59 39.71 / 01:30 00:18:37
Cycle 60k 01:22:06 03:44:02 1148 1003 66 26.96 / 02:13 21:57:24
Cycle 94k 00:51:42 04:35:45 877 775 41 30.45 / 01:58 11:59:07
Cycle 120k 01:16:55 05:52:41 673 612 35 27.46 / 02:11 00:42:43
Cycle 154k 00:57:21 06:50:04 677 601 34 28.91 / 02:04 06:03:26
Cycle 179.8k 01:20:22 08:10:27 786 693 39 26.97 / 02:13 00:03:49
Cycle 00:00:37 08:11:06 923 821 49 26.96 / 02:13 12:47:48

T2 00:10:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:09 08:21:16 1042 876 53 - / - 03:04:38

Run 04:24:38 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:23:34 08:44:52 377 331 20 10.18 / 05:53 12:14:54
Run 6k 00:10:34 08:55:27 465 402 30 10.53 / 05:41 07:58:49
Run 12k 01:20:27 10:15:56 136 116 9 6.28 / 09:33 23:19:18
Run 14k 05:35:33 09:41:30 1067 899 55 10.47 / 05:43 04:54:52
Run 18k 00:23:57 10:05:29 97 82 5 10.36 / 05:47 08:52:11
Run 20k 01:36:45 11:42:15 280 234 16 5.97 / 10:02 04:22:17
Run 28k 11:02:00 11:02:00 578 513 27 10.45 / 05:44 03:05:22
Run 32k 00:27:51 11:29:53 229 191 9 10.18 / 05:53 02:56:35
Run 42k 12:44:18 12:44:18 496 440 22 9.58 / 06:15 08:54:20
Run 00:01:37 12:45:56 246 200 12 9.56 / 06:16 05:49:18