22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

George SCOTT (#1418)
Finished
GUN TIME:  14:39:55
Place
1087  OF 1304
Male
932  OF 1099
50-54
59  OF 71

Swim 01:17:54 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:24 00:37:24 715 626 34 3.04 / 19:41 13:00:46
Swim 00:40:28 01:17:54 800 703 32 2.92 / 20:30 12:37:56

T1 00:04:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:24 01:22:20 224 196 8 - / - 22:22:22

Cycle 07:01:34 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:50:26 02:12:47 1018 891 55 40.44 / 01:29 14:16:09
Cycle 60k 01:16:20 03:29:08 955 861 50 28.39 / 02:06 14:39:10
Cycle 94k 00:52:16 04:21:25 908 801 46 31.49 / 01:54 17:41:27
Cycle 120k 01:27:50 05:49:17 1121 962 63 26.97 / 02:13 20:29:19
Cycle 154k 01:10:44 07:00:03 1148 964 59 27.36 / 02:11 06:56:45
Cycle 179.8k 01:23:13 08:23:17 901 779 47 25.62 / 02:20 08:36:39
Cycle 00:00:36 08:23:55 1071 935 57 25.61 / 02:20 03:00:37

T2 00:07:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:38 08:31:35 788 676 42 - / - 01:54:57

Run 06:08:17 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:27:45 08:59:21 752 639 37 8.64 / 06:56 16:36:03
Run 6k 00:12:41 09:12:04 923 777 48 8.89 / 06:44 23:18:46
Run 12k 01:49:11 11:01:16 873 726 47 4.81 / 12:28 21:24:38
Run 14k 19:00:24 10:15:01 464 397 23 8.12 / 07:23 16:25:03
Run 18k 00:31:40 10:46:42 632 518 36 7.99 / 07:30 10:56:44
Run 20k 02:38:33 13:25:16 1238 1045 68 4.08 / 14:41 11:01:58
Run 28k 12:19:22 12:19:22 1014 872 53 7.37 / 08:08 19:16:04
Run 14:39:54 14:39:54 1140 958 62 6.87 / 08:43 14:16:36