Ironman South Africa (2009)
Colin MULLER (#1404)
Finished
GUN TIME:
12:46:12
Place
589
OF
1304
Male
515
OF
1099
50-54
31
OF
71
Swim 01:18:27 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:26 | 00:37:26 | 718 | 629 | 35 | 3.04 / 19:42 | 21:04:08 |
Swim | 00:40:59 | 01:18:27 | 830 | 724 | 35 | 2.9 / 20:38 | 22:41:49 |
T1 00:05:32 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:32 | 01:24:01 | 383 | 333 | 15 | - / - | 08:44:03 |
Cycle 05:40:17 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:42:06 | 02:06:08 | 180 | 170 | 8 | 48.44 / 01:14 | 00:36:10 |
Cycle 60k | 01:04:32 | 03:10:42 | 246 | 230 | 13 | 33.75 / 01:46 | 22:24:04 |
Cycle 94k | 00:43:42 | 03:54:25 | 268 | 252 | 9 | 37.5 / 01:35 | 00:37:47 |
Cycle 120k | 01:10:46 | 05:05:13 | 311 | 288 | 15 | 32.55 / 01:50 | 07:41:55 |
Cycle 154k | 00:49:46 | 05:55:00 | 285 | 263 | 11 | 34.1 / 01:45 | 14:05:02 |
Cycle 179.8k | 01:08:44 | 07:03:46 | 190 | 176 | 7 | 31.75 / 01:53 | 17:07:08 |
Cycle | 00:00:32 | 07:04:19 | 235 | 219 | 9 | 31.73 / 01:53 | 01:57:41 |
T2 00:04:16 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:16 | 07:08:37 | 279 | 243 | 12 | - / - | 07:25:19 |
Run 05:37:32 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:02 | 07:35:41 | 705 | 595 | 36 | 8.87 / 06:45 | 13:52:23 |
Run 6k | 00:14:54 | 07:50:36 | 1195 | 1005 | 62 | 8.57 / 06:59 | 09:17:18 |
Run 12k | 01:54:48 | 09:45:26 | 1033 | 862 | 55 | 4.59 / 13:03 | 08:58:48 |
Run 14k | 22:59:16 | 08:58:03 | 387 | 331 | 21 | 7.67 / 07:48 | 07:58:05 |
Run 18k | 00:33:20 | 09:31:25 | 767 | 635 | 41 | 7.56 / 07:55 | 21:21:27 |
Run 20k | 02:08:41 | 11:40:07 | 851 | 706 | 45 | 4.42 / 13:34 | 15:23:29 |
Run 28k | 10:50:08 | 10:50:08 | 519 | 466 | 24 | 7.58 / 07:54 | 17:20:10 |
Run 32k | 00:35:34 | 11:25:43 | 687 | 580 | 31 | 7.46 / 08:02 | 18:02:25 |
Run 42k | 12:44:44 | 12:44:44 | 501 | 445 | 23 | 7.49 / 08:00 | 02:48:06 |
Run | 00:01:25 | 12:46:11 | 901 | 750 | 50 | 7.5 / 07:59 | 13:46:13 |
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