Ironman South Africa (2009)
Merlin GALANT (#140)
Finished
GUN TIME:
14:45:03
Place
1102
OF
1304
Male
946
OF
1099
25-29
121
OF
137
Swim 01:18:24 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:37 | 00:37:37 | 735 | 644 | 92 | 3.02 / 19:48 | 06:14:19 |
Swim | 00:40:46 | 01:18:24 | 825 | 722 | 98 | 2.9 / 20:38 | 05:18:26 |
T1 00:10:27 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:27 | 01:28:53 | 1031 | 882 | 111 | - / - | 08:02:15 |
Cycle 07:02:52 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:48:12 | 02:17:07 | 871 | 784 | 105 | 42.3 / 01:25 | 22:33:49 |
Cycle 60k | 01:15:03 | 03:32:11 | 899 | 815 | 100 | 29.19 / 02:03 | 09:42:13 |
Cycle 94k | 00:50:23 | 04:22:36 | 797 | 713 | 82 | 32.47 / 01:50 | 15:05:58 |
Cycle 120k | 01:25:57 | 05:48:34 | 1071 | 923 | 118 | 27.72 / 02:09 | 08:58:36 |
Cycle 154k | 01:12:04 | 07:00:40 | 1169 | 980 | 124 | 27.85 / 02:09 | 07:24:02 |
Cycle 179.8k | 01:30:31 | 08:31:12 | 1067 | 915 | 118 | 25.54 / 02:20 | 19:54:34 |
Cycle | 00:00:32 | 08:31:46 | 1077 | 941 | 117 | 25.53 / 02:20 | 11:31:48 |
T2 00:10:05 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:05 | 08:41:53 | 1036 | 871 | 108 | - / - | 04:45:15 |
Run 06:03:08 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:28:30 | 09:10:24 | 806 | 684 | 90 | 8.41 / 07:07 | 18:47:06 |
Run 6k | 00:14:57 | 09:25:23 | 1198 | 1008 | 133 | 8.27 / 07:14 | 05:52:05 |
Run 12k | 02:02:56 | 11:28:20 | 1187 | 997 | 132 | 4.32 / 13:52 | 08:08:22 |
Run 14k | 07:01:55 | 10:33:36 | 104 | 87 | 7 | 7.51 / 07:58 | 15:10:18 |
Run 18k | 00:38:23 | 11:12:00 | 1055 | 884 | 111 | 7.19 / 08:20 | 17:12:02 |
Run 20k | 02:18:43 | 13:30:45 | 1036 | 870 | 113 | 4.15 / 14:26 | 16:17:27 |
Run 28k | 12:42:35 | 12:42:35 | 1102 | 945 | 122 | 6.97 / 08:35 | 03:02:37 |
Run | 14:45:02 | 14:45:02 | 1109 | 930 | 120 | 6.97 / 08:36 | 07:28:24 |
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