22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Andy DEALTRY (#1393)
Finished
GUN TIME:  14:07:36
Place
995  OF 1304
Male
855  OF 1099
50-54
55  OF 71

Swim 01:19:33 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:54 00:37:54 763 666 37 3 / 19:57 05:24:36
Swim 00:41:37 01:19:33 880 759 38 2.86 / 20:56 13:09:35

T1 00:10:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:23 01:29:57 1022 875 51 - / - 14:13:19

Cycle 06:40:19 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:50:05 02:20:04 999 878 54 40.72 / 01:28 03:53:26
Cycle 60k 01:19:55 03:40:00 1094 964 60 27.68 / 02:10 14:56:42
Cycle 94k 00:54:18 04:34:19 994 862 52 30.59 / 01:57 17:04:21
Cycle 120k 01:17:39 05:52:00 712 647 38 27.47 / 02:11 09:22:02
Cycle 154k 00:57:07 06:49:08 667 592 31 28.94 / 02:04 04:29:10
Cycle 179.8k 01:20:29 08:09:39 796 701 40 26.99 / 02:13 00:03:01
Cycle 00:00:36 08:10:17 921 820 48 26.97 / 02:13 08:10:19

T2 00:09:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:38 08:19:57 1008 848 51 - / - 04:29:59

Run 05:47:36 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:33:26 08:53:24 1055 879 51 7.17 / 08:21 16:10:06
Run 6k 00:13:14 09:06:39 1005 840 50 7.7 / 07:46 13:20:01
Run 12k 01:52:04 10:58:45 961 797 51 4.53 / 13:13 08:38:47
Run 14k 03:35:50 10:11:16 381 325 19 7.54 / 07:57 12:14:38
Run 18k 00:33:11 10:44:29 755 623 40 7.47 / 08:01 08:57:51
Run 20k 02:12:33 12:57:04 928 774 50 4.33 / 13:51 01:50:26
Run 28k 12:05:58 12:05:58 957 824 49 7.43 / 08:04 09:42:40
Run 32k 00:35:32 12:41:32 686 579 30 7.34 / 08:10 22:44:54
Run 14:07:35 14:07:35 1006 840 54 7.28 / 08:14 03:37:37