22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Andre VAN DEN BERG (#1390)
Finished
GUN TIME:  16:27:19
Place
1280  OF 1304
Male
1080  OF 1099
50-54
71  OF 71

Swim 01:20:56 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:58 00:38:58 872 746 46 2.92 / 20:30 20:02:20
Swim 00:41:57 01:20:56 942 807 44 2.81 / 21:17 16:10:58

T1 00:10:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:57 01:31:54 1077 919 54 - / - 22:21:56

Cycle 08:06:33 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:48:38 02:20:34 902 809 46 41.94 / 01:25 04:57:16
Cycle 60k 01:16:15 03:36:50 954 860 49 28.81 / 02:04 05:00:12
Cycle 94k 00:52:18 04:29:10 910 803 47 31.82 / 01:53 15:35:52
Cycle 120k 01:33:57 06:03:08 1228 1035 66 26.54 / 02:15 21:19:50
Cycle 154k 01:12:51 07:16:01 1176 986 61 26.85 / 02:14 00:32:43
Cycle 179.8k 02:21:44 09:37:47 1254 1052 67 22.2 / 02:42 14:57:49
Cycle 00:00:41 09:38:29 1281 1082 70 22.19 / 02:42 04:31:51

T2 00:09:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:22 09:47:53 980 828 49 - / - 23:41:15

Run 06:39:23 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:40:22 10:28:17 1155 971 57 5.94 / 10:05 21:11:39
Run 6k 00:17:55 10:46:13 1274 1074 69 6.17 / 09:43 09:42:55
Run 12k 02:11:26 12:57:40 1259 1061 68 3.79 / 15:48 20:41:02
Run 14k 02:32:21 12:00:02 68 57 2 6.35 / 09:26 22:56:44
Run 18k 00:40:08 12:40:12 1090 914 56 6.26 / 09:34 00:33:34
Run 20k 02:25:04 15:05:17 1122 946 63 3.78 / 15:52 06:15:19
Run 16:27:18 16:27:18 1249 1050 68 6.33 / 09:27 22:57:20