22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Wianelle BRIERS (#1385)
Finished
GUN TIME:  15:45:17
Place
1223  OF 1304
Female
189  OF 205
45-49
23  OF 26

Swim 01:31:09 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:31:09 01:31:09 1168 169 18 2.5 / 23:59 02:14:31

T1 00:11:35 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:35 01:42:45 1135 167 22 - / - 14:22:47

Cycle 07:25:04 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 00:54:45 02:37:31 1167 173 24 37.25 / 01:36 14:07:33
Cycle 60k 01:21:27 03:59:00 1137 141 20 26.42 / 02:16 09:45:42
Cycle 94k 00:57:08 04:56:10 1104 163 22 29.16 / 02:03 14:26:12
Cycle 120k 01:26:59 06:23:11 1103 157 21 25.67 / 02:20 05:26:33
Cycle 154k 01:06:22 07:29:35 1060 168 20 26.64 / 02:15 13:52:57
Cycle 179.8k 01:37:32 09:07:08 1162 185 24 24.27 / 02:28 07:30:30
Cycle 00:00:41 09:07:50 1185 171 23 24.26 / 02:28 15:44:32

T2 00:11:17 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:17 09:19:09 1131 180 23 - / - 19:25:51

Run 06:26:06 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:31:48 09:50:58 1003 171 19 7.54 / 07:57 07:41:00
Run 6k 00:14:04 10:05:04 1118 186 23 7.84 / 07:39 12:55:06
Run 12k 01:59:18 12:04:24 1133 183 23 4.35 / 13:46 11:54:26
Run 14k 06:03:56 11:11:40 154 23 4 7.46 / 08:02 08:01:42
Run 18k 00:37:42 11:49:24 1027 168 20 7.18 / 08:20 01:39:26
Run 20k 02:28:11 14:17:36 1166 181 23 4.02 / 14:55 22:47:38
Run 15:45:16 15:45:16 1206 191 23 6.55 / 09:08 16:11:58