22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Christopher FISHER (#136)
Finished
GUN TIME:  12:12:52
Place
422  OF 1304
Male
372  OF 1099
25-29
43  OF 137

Swim 01:04:26 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:04:26 01:04:26 218 198 24 3.53 / 16:57 07:34:28

T1 00:06:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:04 01:10:33 460 401 53 - / - 08:10:33

Cycle 06:16:35 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:44:06 01:54:39 373 347 35 46.25 / 01:17 06:18:01
Cycle 60k 01:09:01 03:03:41 560 521 56 31.81 / 01:53 08:53:43
Cycle 94k 00:44:33 03:48:16 347 325 40 35.75 / 01:40 21:38:18
Cycle 120k 01:17:13 05:05:31 692 629 69 30.64 / 01:57 05:08:53
Cycle 154k 00:59:03 06:04:35 763 665 76 31.42 / 01:54 15:41:17
Cycle 179.8k 01:22:01 07:26:38 853 742 88 28.68 / 02:05 04:16:40
Cycle 00:00:29 07:27:08 684 621 67 28.67 / 02:05 00:33:50

T2 00:05:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:08 07:32:18 424 372 47 - / - 20:15:40

Run 04:40:31 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 01:24:14 08:56:33 1200 1011 126 2.84 / 21:03 08:33:15
Run 6k 02:05:37 08:05:31 95 84 10 10.84 / 05:31 10:38:53
Run 12k 01:32:21 09:37:53 386 312 35 5.73 / 10:27 15:21:15
Run 14k 08:51:29 09:26:03 1256 1061 131 7.38 / 08:07 23:56:05
Run 18k 01:06:38 10:32:42 1177 983 123 5.98 / 10:01 13:42:44
Run 20k 00:42:17 11:15:01 69 55 9 5.38 / 11:08 12:15:03
Run 28k 11:01:58 11:01:58 577 512 62 8.01 / 07:29 02:32:00
Run 32k 01:09:44 12:11:44 942 805 103 6.87 / 08:43 06:35:06
Run 12:12:51 12:12:51 394 321 42 9.02 / 06:38 04:29:33