22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

William HAYES (#1354)
Finished
GUN TIME:  13:25:14
Place
772  OF 1304
Male
666  OF 1099
45-49
81  OF 130

Swim 01:03:27 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:31:35 00:31:35 191 175 15 3.6 / 16:37 06:01:37
Swim 00:31:51 01:03:27 190 172 16 3.59 / 16:41 03:40:09

T1 00:07:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:03 01:10:31 608 526 63 - / - 08:00:33

Cycle 06:11:03 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:42:14 01:52:47 192 181 22 48.3 / 01:14 00:39:29
Cycle 60k 01:06:58 02:59:46 400 376 42 32.96 / 01:49 14:53:08
Cycle 94k 00:49:42 03:49:29 752 670 77 35.48 / 01:41 10:26:11
Cycle 120k 01:21:36 05:11:07 895 790 90 29.92 / 02:00 00:21:09
Cycle 154k 00:59:28 06:10:36 781 678 80 30.79 / 01:56 02:10:38
Cycle 179.8k 01:10:22 07:20:59 264 246 32 29.12 / 02:03 04:04:21
Cycle 00:00:34 07:21:35 629 574 68 29.1 / 02:03 18:54:57

T2 00:10:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:57 07:32:34 1110 933 109 - / - 17:55:56

Run 05:52:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:27:28 08:00:04 734 622 68 8.73 / 06:52 11:36:46
Run 6k 00:14:15 08:14:20 1138 952 108 8.62 / 06:57 09:31:02
Run 12k 01:58:09 10:12:29 1105 925 108 4.5 / 13:19 11:29:11
Run 14k 23:00:11 09:22:41 268 229 30 7.62 / 07:51 10:46:03
Run 18k 00:36:46 09:59:29 987 825 88 7.35 / 08:09 20:22:51
Run 20k 02:14:27 12:13:58 968 811 101 4.26 / 14:04 12:17:20
Run 28k 11:19:41 11:19:41 672 589 69 7.39 / 08:06 03:26:23
Run 32k 00:38:42 11:58:25 788 672 77 7.22 / 08:18 09:08:27
Run 13:25:13 13:25:13 1047 875 106 7.18 / 08:21 02:18:35