22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Sean WRIGHT (#1341)
Finished
GUN TIME:  13:22:00
Place
758  OF 1304
Male
653  OF 1099
45-49
80  OF 130

Swim 01:12:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:10 00:34:10 412 377 36 3.33 / 17:59 10:07:32
Swim 00:38:42 01:12:53 579 520 57 3.12 / 19:10 19:06:15

T1 00:06:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:39 01:19:34 552 476 54 - / - 15:56:16

Cycle 06:16:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:44:00 02:03:35 355 331 39 46.35 / 01:17 20:33:37
Cycle 60k 01:08:35 03:12:12 532 498 55 31.96 / 01:52 16:05:34
Cycle 94k 00:46:16 03:58:29 492 455 54 35.49 / 01:41 19:05:11
Cycle 120k 01:17:12 05:15:43 691 628 70 30.49 / 01:58 15:32:25
Cycle 154k 01:00:37 06:16:21 833 719 87 31.13 / 01:55 17:23:03
Cycle 179.8k 01:19:41 07:36:03 755 672 86 28.65 / 02:05 20:32:45
Cycle 00:00:28 07:36:33 686 623 70 28.64 / 02:05 23:13:15

T2 00:04:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:52 07:41:26 387 342 46 - / - 06:44:48

Run 05:40:32 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 01:48:06 09:29:34 1274 1071 127 2.21 / 27:01 20:32:56
Run 6k 01:21:28 08:21:02 17 16 2 9.09 / 06:35 11:24:24
Run 12k 01:58:24 10:19:28 1113 932 111 4.55 / 13:10 11:32:50
Run 14k 04:29:47 10:05:55 1208 1020 118 5.81 / 10:19 05:49:17
Run 18k 01:22:24 11:28:21 1250 1049 124 4.75 / 12:36 21:35:03
Run 20k 00:49:09 12:17:31 108 92 15 4.34 / 13:48 06:07:33
Run 28k 12:03:11 12:03:11 936 807 96 6.41 / 09:20 10:19:53
Run 13:21:59 13:21:59 931 774 95 7.43 / 08:04 00:45:21