Ironman South Africa (2009)
Roberto SÉRY (#1334)
Finished
GUN TIME:
12:34:02
Place
526
OF
1304
Male
462
OF
1099
45-49
56
OF
130
Swim 01:13:05 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:45 | 00:34:45 | 475 | 431 | 42 | 3.28 / 18:17 | 03:18:07 |
Swim | 00:38:19 | 01:13:05 | 586 | 526 | 58 | 3.11 / 19:14 | 04:46:27 |
T1 00:07:03 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:03 | 01:20:09 | 607 | 525 | 62 | - / - | 11:40:11 |
Cycle 06:08:19 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:44:22 | 02:04:33 | 408 | 379 | 46 | 45.97 / 01:18 | 09:21:15 |
Cycle 60k | 01:07:27 | 03:12:01 | 439 | 413 | 45 | 32.18 / 01:51 | 15:28:43 |
Cycle 94k | 00:47:47 | 03:59:50 | 617 | 558 | 66 | 35.32 / 01:41 | 18:43:12 |
Cycle 120k | 01:17:18 | 05:17:09 | 697 | 633 | 71 | 30.38 / 01:58 | 10:20:31 |
Cycle 154k | 00:55:16 | 06:12:27 | 571 | 510 | 62 | 31.61 / 01:53 | 14:35:49 |
Cycle 179.8k | 01:15:30 | 07:27:58 | 560 | 510 | 66 | 29.33 / 02:02 | 05:04:40 |
Cycle | 00:00:30 | 07:28:29 | 602 | 552 | 65 | 29.32 / 02:02 | 16:05:11 |
T2 00:08:01 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:01 | 07:36:31 | 834 | 714 | 88 | - / - | 02:39:53 |
Run 04:57:28 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:54 | 08:02:27 | 611 | 522 | 60 | 9.26 / 06:28 | 22:22:29 |
Run 6k | 00:11:54 | 08:14:23 | 762 | 644 | 69 | 9.51 / 06:18 | 09:31:05 |
Run 12k | 01:40:05 | 09:54:30 | 619 | 504 | 60 | 5.21 / 11:29 | 05:17:52 |
Run 14k | 06:55:36 | 09:10:06 | 568 | 489 | 59 | 8.97 / 06:40 | 02:00:08 |
Run 18k | 00:29:55 | 09:40:02 | 490 | 394 | 43 | 8.74 / 06:51 | 01:56:44 |
Run 20k | 01:56:06 | 11:36:10 | 611 | 511 | 60 | 5 / 11:58 | 08:06:12 |
Run 28k | 10:51:49 | 10:51:49 | 527 | 473 | 50 | 8.6 / 06:58 | 12:55:11 |
Run 32k | 00:31:38 | 11:23:28 | 478 | 397 | 41 | 8.46 / 07:05 | 22:06:50 |
Run 42k | 12:32:39 | 12:32:39 | 451 | 404 | 47 | 8.51 / 07:03 | 10:22:41 |
Run | 00:01:20 | 12:34:01 | 530 | 433 | 44 | 8.51 / 07:02 | 01:50:43 |
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