22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Werner DU TOIT (#132)
Finished
GUN TIME:  13:37:10
Place
836  OF 1304
Male
718  OF 1099
25-29
86  OF 137

Swim 01:35:11 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:35:11 01:35:11 1219 1040 131 2.39 / 25:03 10:05:13

T1 00:08:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:47 01:43:59 848 737 95 - / - 16:37:21

Cycle 06:34:14 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:47:21 02:31:21 780 704 90 43.07 / 01:23 18:48:03
Cycle 60k 01:15:04 03:46:27 901 817 101 29.4 / 02:02 22:49:49
Cycle 94k 00:47:32 04:34:00 596 541 69 33.17 / 01:48 01:37:22
Cycle 120k 01:24:25 05:58:26 1012 881 110 28.29 / 02:07 05:11:48
Cycle 154k 01:00:43 06:59:10 843 726 85 29.31 / 02:02 13:09:12
Cycle 179.8k 01:18:30 08:17:42 711 635 72 27.4 / 02:11 10:14:24
Cycle 00:00:31 08:18:14 860 772 89 27.39 / 02:11 20:48:16

T2 00:11:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:21 08:29:37 1133 952 118 - / - 14:16:19

Run 05:07:30 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:39 08:57:17 744 632 81 8.67 / 06:54 20:17:19
Run 6k 00:12:36 09:09:55 916 772 103 8.93 / 06:42 08:56:37
Run 12k 01:54:47 11:04:44 1032 861 112 4.64 / 12:55 08:54:46
Run 14k 09:45:37 10:13:41 228 196 22 8.07 / 07:25 08:27:03
Run 18k 00:31:14 10:44:56 593 482 52 7.98 / 07:30 16:28:18
Run 20k 02:00:44 12:45:42 697 582 69 4.68 / 12:48 04:25:44
Run 28k 12:02:56 12:02:56 934 805 100 7.87 / 07:37 00:12:58
Run 32k 00:30:40 12:33:38 411 342 35 7.86 / 07:37 19:43:40
Run 13:37:09 13:37:09 623 508 57 8.23 / 07:17 13:27:11