22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Kurt WALLNER (#1297)
Finished
GUN TIME:  11:29:39
Place
223  OF 1304
Male
198  OF 1099
45-49
24  OF 130

Swim 01:01:51 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:01:51 01:01:51 143 130 13 3.68 / 16:16 22:05:13

T1 00:04:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:41 01:06:33 272 239 28 - / - 10:39:55

Cycle 05:46:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 02:34:14 03:40:48 1287 1083 126 13.22 / 04:32 06:44:10
Cycle 60k 23:01:48 02:55:57 10 9 2 32.91 / 01:49 05:45:59
Cycle 94k 02:45:48 05:41:47 1280 1077 127 20.49 / 02:55 01:55:09
Cycle 120k 23:32:10 04:53:57 27 25 3 31.66 / 01:53 15:13:59
Cycle 154k 09:27:07 14:21:05 1233 1031 128 11.62 / 05:09 05:17:47
Cycle 179.8k 04:44:35 06:52:20 11 11 2 31.2 / 01:55 23:49:02
Cycle 00:00:30 06:52:52 313 292 37 31.18 / 01:55 06:09:34

T2 00:03:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:48 06:56:42 211 181 23 - / - 05:53:24

Run 04:32:55 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:23:27 07:20:11 367 323 39 10.22 / 05:51 16:23:33
Run 6k 01:39:43 08:59:55 1295 1091 129 2.92 / 20:32 14:59:57
Run 12k 01:32:58 10:32:55 412 333 35 3.33 / 18:00 16:49:37
Run 14k 21:10:50 08:20:25 13 11 2 10.03 / 05:58 03:47:07
Run 18k 00:27:49 08:48:15 313 246 26 9.68 / 06:11 21:54:57
Run 28k 09:51:33 09:51:33 198 176 21 9.6 / 06:14 12:38:15
Run 32k 00:29:53 10:21:27 367 306 30 9.37 / 06:23 06:01:29
Run 42k 11:28:30 11:28:30 191 170 21 9.27 / 06:28 03:18:32
Run 00:01:07 11:29:38 319 260 32 9.27 / 06:28 23:46:20