22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Jurie KRIGE (#1292)
Finished
GUN TIME:  13:39:06
Place
855  OF 1304
Male
735  OF 1099
45-49
92  OF 130

Swim 01:45:52 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:45:52 01:45:52 1286 1090 130 2.15 / 27:51 14:09:14

T1 00:08:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:36 01:54:30 824 717 91 - / - 11:47:52

Cycle 05:58:36 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:42:39 02:37:10 225 211 26 47.81 / 01:15 04:53:52
Cycle 60k 01:04:47 03:41:59 264 248 24 33.49 / 01:47 14:15:21
Cycle 94k 00:44:05 04:26:06 298 280 34 37.2 / 01:36 14:56:08
Cycle 120k 01:28:09 05:54:17 1130 971 114 30.02 / 01:59 14:17:39
Cycle 154k 00:50:27 06:44:46 326 301 42 31.83 / 01:53 07:31:28
Cycle 179.8k 01:07:55 07:52:42 156 146 23 30.11 / 01:59 11:02:44
Cycle 00:00:24 07:53:09 467 434 52 30.11 / 01:59 14:53:09

T2 00:10:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:37 08:03:46 1088 914 107 - / - 04:30:28

Run 05:35:18 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:29:23 08:33:10 874 737 76 8.16 / 07:20 06:49:52
Run 6k 00:12:47 08:45:58 941 792 93 8.53 / 07:01 13:46:00
Run 12k 01:51:02 10:37:02 935 775 92 4.69 / 12:46 06:47:04
Run 14k 23:22:43 09:49:45 399 342 38 7.92 / 07:34 19:56:27
Run 18k 00:33:24 10:23:10 771 639 76 7.74 / 07:44 20:06:32
Run 20k 02:09:08 12:32:19 862 715 89 4.46 / 13:25 05:39:01
Run 28k 11:42:17 11:42:17 818 704 83 7.68 / 07:48 14:25:39
Run 32k 00:36:18 12:18:36 717 608 73 7.53 / 07:57 04:58:38
Run 13:39:05 13:39:05 877 731 88 7.55 / 07:56 13:05:47