22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Ian WALTON (#1276)
Finished
GUN TIME:  14:52:08
Place
1128  OF 1304
Male
969  OF 1099
45-49
112  OF 130

Swim 01:30:27 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:30:27 01:30:27 1159 991 116 2.52 / 23:48 05:27:09

T1 00:09:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:55 01:40:23 982 842 104 - / - 10:13:45

Cycle 07:09:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:50:13 02:30:37 1005 881 102 40.62 / 01:28 10:17:19
Cycle 60k 01:18:06 03:48:44 1023 910 105 28.05 / 02:08 10:38:46
Cycle 94k 00:55:47 04:44:33 1060 911 104 30.62 / 01:57 02:11:15
Cycle 120k 01:25:55 06:10:30 1070 922 106 26.65 / 02:15 16:27:12
Cycle 154k 01:06:01 07:16:33 1052 885 107 27.48 / 02:10 07:59:55
Cycle 179.8k 01:32:22 08:48:56 1095 938 119 25.17 / 02:23 16:22:18
Cycle 00:00:34 08:49:31 1117 969 114 25.16 / 02:23 22:09:33

T2 00:07:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:59 08:57:32 832 712 87 - / - 06:27:34

Run 05:54:34 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:28 09:24:02 653 555 65 9.06 / 06:37 21:20:44
Run 6k 00:12:03 09:36:07 803 675 74 9.33 / 06:25 18:42:49
Run 12k 01:50:31 11:26:40 917 761 91 4.82 / 12:25 14:10:02
Run 14k 12:12:05 10:35:25 215 184 27 8.58 / 06:59 16:08:47
Run 18k 00:35:12 11:10:38 898 748 85 8.11 / 07:23 05:07:20
Run 20k 02:26:26 13:37:06 1141 962 109 4.29 / 13:58 04:20:28
Run 28k 12:40:05 12:40:05 1094 939 108 7.54 / 07:56 18:36:47
Run 14:52:07 14:52:07 1061 887 108 7.14 / 08:24 21:48:49