Ironman South Africa (2009)
Hugo LEMMEN (#1274)
Finished
GUN TIME:
10:17:50
Place
52
OF
1304
Male
46
OF
1099
45-49
4
OF
130
Swim 00:57:20 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:59 | 00:27:59 | 67 | 62 | 4 | 4.07 / 14:44 | 04:31:21 |
Swim | 00:29:19 | 00:57:20 | 53 | 49 | 3 | 3.97 / 15:05 | 06:40:42 |
T1 00:02:46 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:46 | 01:00:08 | 53 | 43 | 2 | - / - | 18:23:30 |
Cycle 05:15:21 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:41:33 | 01:41:42 | 140 | 132 | 15 | 49.08 / 01:13 | 17:58:24 |
Cycle 60k | 01:00:49 | 02:42:33 | 120 | 113 | 7 | 35.15 / 01:42 | 03:45:55 |
Cycle 94k | 00:39:39 | 03:22:14 | 54 | 51 | 6 | 39.69 / 01:30 | 06:18:56 |
Cycle 120k | 01:04:20 | 04:26:36 | 99 | 91 | 9 | 34.87 / 01:43 | 09:36:38 |
Cycle 154k | 00:43:01 | 05:09:38 | 58 | 53 | 7 | 37.03 / 01:37 | 17:03:00 |
Cycle 179.8k | 01:05:20 | 06:15:00 | 93 | 87 | 11 | 34.26 / 01:45 | 09:48:22 |
Cycle | 00:00:29 | 06:15:30 | 66 | 62 | 5 | 34.24 / 01:45 | 22:08:52 |
T2 00:04:24 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:24 | 06:19:55 | 305 | 266 | 32 | - / - | 18:49:57 |
Run 03:57:52 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:19:59 | 06:39:56 | 94 | 85 | 12 | 12 / 04:59 | 08:23:18 |
Run 6k | 00:09:11 | 06:49:08 | 232 | 202 | 29 | 12.32 / 04:51 | 11:49:10 |
Run 12k | 01:14:42 | 08:03:52 | 69 | 61 | 9 | 6.92 / 08:39 | 08:13:54 |
Run 14k | 12:04:26 | 07:31:38 | 1124 | 945 | 108 | 11.71 / 05:07 | 09:48:20 |
Run 18k | 01:19:46 | 08:51:26 | 1240 | 1039 | 123 | 7.12 / 08:25 | 06:41:28 |
Run 20k | 00:38:01 | 09:29:29 | 38 | 29 | 3 | 6.33 / 09:28 | 05:32:51 |
Run 28k | 09:18:11 | 09:18:11 | 93 | 84 | 8 | 9.42 / 06:21 | 04:21:33 |
Run 32k | 00:58:31 | 10:16:44 | 890 | 767 | 85 | 8.1 / 07:23 | 16:06:46 |
Run | 10:17:49 | 10:17:49 | 88 | 77 | 10 | 10.64 / 05:38 | 15:51:11 |
Social Share