22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Gordon GEACH (#1265)
Finished
GUN TIME:  13:18:01
Place
733  OF 1304
Male
634  OF 1099
45-49
76  OF 130

Swim 01:07:26 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:31:52 00:31:52 222 205 19 3.57 / 16:46 00:18:34
Swim 00:35:32 01:07:26 331 303 30 3.38 / 17:44 05:27:28

T1 00:08:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:19 01:15:46 785 683 84 - / - 06:25:48

Cycle 06:29:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:46:45 02:02:32 714 649 78 43.62 / 01:22 13:35:54
Cycle 60k 01:09:51 03:12:25 611 563 61 30.86 / 01:56 13:45:47
Cycle 94k 00:47:05 03:59:32 557 510 59 34.44 / 01:44 00:49:34
Cycle 120k 01:20:30 05:20:03 845 748 88 29.47 / 02:02 10:20:05
Cycle 154k 01:02:17 06:22:22 927 787 96 30.13 / 01:59 09:12:24
Cycle 179.8k 01:22:35 07:44:58 877 762 95 27.71 / 02:09 23:38:20
Cycle 00:00:34 07:45:34 802 719 85 27.7 / 02:09 21:25:36

T2 00:07:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:32 07:53:09 777 667 83 - / - 14:53:09

Run 05:24:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:30:35 08:23:44 945 788 86 7.84 / 07:38 12:57:06
Run 6k 00:12:33 08:36:18 902 759 87 8.34 / 07:11 00:16:20
Run 12k 01:46:07 10:22:26 789 655 81 4.82 / 12:26 09:49:08
Run 14k 08:16:54 09:32:41 273 232 31 8.43 / 07:06 18:06:03
Run 18k 00:33:20 10:06:03 766 634 74 8.12 / 07:23 23:46:05
Run 20k 02:08:45 12:14:49 852 707 87 4.58 / 13:05 04:18:11
Run 28k 11:27:27 11:27:27 731 637 72 7.83 / 07:39 23:37:29
Run 32k 00:32:53 12:00:22 546 460 59 7.76 / 07:43 19:57:04
Run 13:18:00 13:18:00 773 642 81 7.79 / 07:41 11:41:22