22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Gert WILKINS (#1263)
Finished
GUN TIME:  12:50:17
Place
609  OF 1304
Male
530  OF 1099
45-49
63  OF 130

Swim 01:14:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:25 00:35:25 541 482 51 3.21 / 18:38 15:52:07
Swim 00:38:42 01:14:09 626 562 64 3.07 / 19:30 13:04:11

T1 00:11:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:12 01:25:22 1099 939 115 - / - 02:15:24

Cycle 05:56:21 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:44:27 02:09:50 417 388 48 45.88 / 01:18 05:13:12
Cycle 60k 01:06:22 03:16:13 365 342 36 32.47 / 01:50 12:59:35
Cycle 94k 00:47:31 04:03:45 594 539 64 35.61 / 01:41 17:23:47
Cycle 120k 01:15:37 05:19:24 613 562 63 30.76 / 01:57 00:56:06
Cycle 154k 00:49:30 06:08:55 272 250 32 32.58 / 01:50 05:45:37
Cycle 179.8k 01:12:18 07:21:15 377 347 47 30.31 / 01:58 14:27:57
Cycle 00:00:28 07:21:44 430 401 47 30.3 / 01:58 20:28:26

T2 00:12:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:00 07:33:45 1163 977 112 - / - 11:33:47

Run 05:16:30 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:30:17 08:04:04 930 779 82 7.92 / 07:34 17:07:26
Run 6k 00:15:46 08:19:51 1229 1035 118 7.81 / 07:40 12:23:13
Run 12k 01:44:22 10:04:15 735 605 73 4.78 / 12:32 08:00:57
Run 14k 11:07:24 09:18:19 476 408 45 8.03 / 07:28 08:55:01
Run 18k 00:33:52 09:52:13 805 668 79 7.8 / 07:41 16:22:15
Run 20k 01:54:50 11:47:04 584 487 54 4.73 / 12:39 04:27:06
Run 28k 11:01:55 11:01:55 576 511 59 8.07 / 07:26 22:31:57
Run 32k 00:31:32 11:33:29 469 389 40 8 / 07:29 22:16:51
Run 42k 12:48:59 12:48:59 517 455 51 7.99 / 07:30 19:12:21
Run 00:01:16 12:50:16 701 577 74 7.99 / 07:30 19:00:18