22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Donovan DE WIT (#125)
Finished
GUN TIME:  14:04:11
Place
982  OF 1304
Male
842  OF 1099
25-29
104  OF 137

Swim 01:12:49 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:33:25 00:33:25 343 319 48 3.41 / 17:35 02:46:47
Swim 00:39:22 01:12:49 573 515 67 3.13 / 19:09 23:02:51

T1 00:08:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:33 01:21:23 820 714 93 - / - 07:41:25

Cycle 06:32:14 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:47:02 02:08:27 739 672 83 43.36 / 01:23 07:18:29
Cycle 60k 01:10:06 03:18:34 624 574 66 30.72 / 01:57 19:01:56
Cycle 94k 00:52:02 04:10:38 893 789 97 33.32 / 01:48 14:14:00
Cycle 120k 01:23:55 05:34:34 986 861 107 28.43 / 02:06 06:57:56
Cycle 154k 01:01:28 06:36:04 885 756 93 29.36 / 02:02 03:12:46
Cycle 179.8k 01:17:13 07:53:19 643 580 63 27.52 / 02:10 17:13:21
Cycle 00:00:18 07:53:40 835 752 83 27.53 / 02:10 14:53:40

T2 00:08:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:21 08:02:01 876 746 94 - / - 14:52:03

Run 06:02:07 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 01:46:09 09:48:12 1270 1067 133 2.26 / 26:32 03:28:14
Run 6k 03:11:18 08:42:51 29 27 4 8.82 / 06:48 06:39:33
Run 12k 01:56:29 10:39:21 1074 898 117 4.57 / 13:06 04:22:43
Run 14k 19:02:15 10:24:57 1196 1009 124 5.87 / 10:12 23:41:39
Run 18k 01:28:26 11:53:24 1266 1064 132 4.66 / 12:51 02:10:06
Run 20k 00:53:23 12:46:49 133 114 16 4.21 / 14:14 03:16:51
Run 28k 12:30:49 12:30:49 1056 907 116 6.25 / 09:35 00:40:51
Run 14:04:10 14:04:10 1103 926 119 6.99 / 08:34 18:34:12