22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Doug LEATHER (#1247)
Finished
GUN TIME:  13:18:23
Place
739  OF 1304
Male
639  OF 1099
45-49
77  OF 130

Swim 01:14:30 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:32 00:36:32 632 556 63 3.11 / 19:14 00:06:34
Swim 00:37:56 01:14:30 641 574 66 3.06 / 19:36 09:44:32

T1 00:11:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:27 01:25:58 1119 956 116 - / - 04:49:20

Cycle 06:20:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:46:52 02:12:52 725 658 80 43.52 / 01:22 03:46:14
Cycle 60k 01:16:02 03:28:56 942 851 95 29.28 / 02:02 23:28:58
Cycle 94k 00:48:41 04:17:38 689 618 72 32.85 / 01:49 22:14:20
Cycle 120k 01:18:30 05:36:10 758 680 74 28.78 / 02:05 23:52:52
Cycle 154k 00:55:30 06:31:41 578 517 63 30.22 / 01:59 02:45:03
Cycle 179.8k 01:14:29 07:46:11 501 457 59 28.37 / 02:06 04:59:33
Cycle 00:00:33 07:46:45 720 648 74 28.36 / 02:06 23:03:27

T2 00:13:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:22 08:00:09 1209 1019 121 - / - 16:56:51

Run 05:18:12 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:29:45 08:29:55 902 760 79 8.06 / 07:26 19:49:57
Run 6k 00:12:03 08:42:00 801 673 73 8.6 / 06:58 06:45:22
Run 12k 01:47:51 10:29:53 826 685 84 4.8 / 12:28 15:49:55
Run 14k 20:38:52 09:45:25 562 483 56 7.98 / 07:31 02:15:27
Run 18k 00:32:32 10:17:59 700 575 68 7.83 / 07:39 13:01:21
Run 20k 01:58:14 12:16:14 649 541 62 4.68 / 12:48 19:46:16
Run 28k 11:30:20 11:30:20 757 658 74 7.99 / 07:30 05:20:22
Run 32k 00:32:46 12:03:08 536 450 56 7.9 / 07:35 02:39:50
Run 13:18:22 13:18:22 718 592 76 7.95 / 07:32 04:55:04