22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Carlos GUAYTIMA (#1228)
Finished
GUN TIME:  14:08:29
Place
998  OF 1304
Male
857  OF 1099
45-49
100  OF 130

Swim 01:27:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:59 00:40:59 990 845 98 2.78 / 21:34 15:51:01
Swim 00:46:13 01:27:14 1112 951 111 2.61 / 22:57 15:30:36

T1 00:07:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:18 01:34:33 647 563 73 - / - 13:57:55

Cycle 07:02:56 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:49:39 02:24:14 981 864 100 41.07 / 01:27 03:27:36
Cycle 60k 01:18:33 03:42:48 1042 925 107 28.07 / 02:08 07:52:50
Cycle 94k 00:53:53 04:36:42 977 852 96 30.96 / 01:56 11:26:44
Cycle 120k 01:24:25 06:01:09 1013 882 102 27 / 02:13 23:27:51
Cycle 154k 01:04:39 07:05:49 1014 852 106 27.89 / 02:09 09:52:31
Cycle 179.8k 01:31:07 08:36:57 1077 923 115 25.54 / 02:20 03:30:19
Cycle 00:00:32 08:37:31 1078 942 112 25.53 / 02:20 21:40:53

T2 00:05:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:21 08:42:53 464 406 49 - / - 06:12:55

Run 05:25:33 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:38:31 09:21:26 1134 952 104 6.23 / 09:37 14:31:28
Run 6k 00:12:48 09:34:15 946 794 94 7.01 / 08:33 14:37:37
Run 12k 01:43:32 11:17:49 708 579 69 4.64 / 12:54 20:54:31
Run 14k 12:30:31 10:31:41 470 403 44 7.72 / 07:46 09:41:43
Run 18k 00:31:38 11:03:20 629 516 62 7.69 / 07:48 17:03:22
Run 20k 02:01:53 13:05:15 717 599 72 4.57 / 13:07 19:01:57
Run 28k 12:18:43 12:18:43 1013 871 101 7.78 / 07:42 06:22:05
Run 32k 00:32:32 12:51:16 525 440 53 7.73 / 07:45 02:44:38
Run 14:08:28 14:08:28 781 647 84 7.77 / 07:42 17:31:50