22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Bossis MARC (#1224)
Finished
GUN TIME:  13:46:14
Place
895  OF 1304
Male
767  OF 1099
45-49
96  OF 130

Swim 01:12:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:09 00:35:09 507 455 46 3.24 / 18:30 17:38:31
Swim 00:37:38 01:12:49 574 516 56 3.13 / 19:09 15:19:31

T1 00:08:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:31 01:21:22 813 709 89 - / - 22:48:04

Cycle 06:46:51 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:47:37 02:09:01 813 733 86 42.82 / 01:24 10:39:03
Cycle 60k 01:17:46 03:26:48 1013 902 103 28.7 / 02:05 13:00:10
Cycle 94k 00:50:28 04:17:18 803 717 84 32.06 / 01:52 16:34:00
Cycle 120k 01:22:06 05:39:25 916 808 92 27.9 / 02:09 22:42:47
Cycle 154k 01:01:59 06:41:26 910 776 94 28.87 / 02:04 07:41:28
Cycle 179.8k 01:26:11 08:07:39 973 838 107 26.55 / 02:15 01:44:21
Cycle 00:00:35 08:08:15 967 853 99 26.54 / 02:15 03:34:57

T2 00:08:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:50 08:17:06 929 788 94 - / - 00:10:28

Run 05:29:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:30:24 08:47:32 936 784 83 7.89 / 07:36 10:47:34
Run 6k 00:12:03 08:59:37 805 677 75 8.47 / 07:04 02:39:39
Run 12k 01:46:13 10:45:52 795 661 82 4.84 / 12:23 07:45:54
Run 14k 15:25:41 09:58:13 375 319 35 8.3 / 07:13 12:58:15
Run 18k 00:33:43 10:31:57 794 658 78 8 / 07:29 18:18:39
Run 20k 02:06:34 12:38:33 808 671 82 4.59 / 13:04 21:08:35
Run 28k 11:49:51 11:49:51 865 747 90 7.89 / 07:35 01:06:33
Run 32k 00:35:54 12:25:47 697 589 70 7.72 / 07:46 12:12:29
Run 13:46:13 13:46:13 815 678 85 7.69 / 07:47 17:32:55