22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Andrew THOMSON (#1212)
Finished
GUN TIME:  13:33:59
Place
818  OF 1304
Male
703  OF 1099
45-49
86  OF 130

Swim 01:20:37 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:54 00:38:54 865 739 88 2.92 / 20:28 18:18:56
Swim 00:41:42 01:20:37 924 795 94 2.82 / 21:13 08:10:39

T1 00:13:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:20 01:33:59 1224 1032 124 - / - 01:37:21

Cycle 06:39:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:49:33 02:23:34 972 858 99 41.16 / 01:27 19:00:16
Cycle 60k 01:16:27 03:40:02 962 866 98 28.56 / 02:06 18:56:44
Cycle 94k 00:54:51 04:34:55 1020 881 101 31.17 / 01:55 16:04:57
Cycle 120k 01:20:11 05:55:08 825 734 84 27.57 / 02:10 14:15:10
Cycle 154k 00:57:47 06:52:56 704 623 75 28.97 / 02:04 05:22:58
Cycle 179.8k 01:19:54 08:12:52 765 679 87 27.04 / 02:13 06:02:54
Cycle 00:00:31 08:13:24 911 813 96 27.04 / 02:13 19:20:06

T2 00:08:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:54 08:22:19 935 793 96 - / - 17:05:41

Run 05:11:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:28:16 08:50:37 788 668 71 8.48 / 07:04 05:50:39
Run 6k 00:12:44 09:03:22 932 784 91 8.77 / 06:50 11:53:24
Run 12k 01:38:59 10:42:22 584 473 53 5.14 / 11:40 15:39:04
Run 14k 17:08:11 10:00:34 718 619 76 8.55 / 07:00 08:47:16
Run 18k 00:29:09 10:29:44 421 338 37 8.47 / 07:04 04:56:26
Run 20k 01:55:13 12:24:59 596 498 58 4.94 / 12:07 13:11:41
Run 28k 11:39:37 11:39:37 803 695 81 8.51 / 07:02 23:09:39
Run 32k 00:30:06 12:09:45 377 314 31 8.44 / 07:06 09:23:07
Run 13:33:58 13:33:58 664 546 67 8.12 / 07:23 08:57:20