22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Hennie DAVEL (#121)
Finished
GUN TIME:  13:25:23
Place
774  OF 1304
Male
668  OF 1099
25-29
78  OF 137

Swim 01:08:06 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:08:06 01:08:06 349 320 45 3.34 / 17:55 03:44:48

T1 00:07:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:47 01:15:54 712 619 85 - / - 08:49:16

Cycle 06:53:40 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:50:01 02:05:57 993 872 116 40.77 / 01:28 08:15:59
Cycle 60k 01:14:13 03:20:11 871 789 95 28.96 / 02:04 00:46:53
Cycle 94k 00:52:13 04:12:26 906 799 100 31.95 / 01:52 12:09:08
Cycle 120k 01:23:07 05:35:34 964 847 103 27.73 / 02:09 01:38:56
Cycle 154k 01:07:31 06:43:07 1088 914 118 28.24 / 02:07 20:13:09
Cycle 179.8k 01:25:36 08:08:44 959 829 103 26.13 / 02:17 20:28:46
Cycle 00:00:50 08:09:35 1014 889 111 26.1 / 02:17 11:12:57

T2 00:07:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:44 08:17:21 803 690 84 - / - 05:34:03

Run 05:08:00 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:26:13 08:43:35 631 539 63 9.15 / 06:33 01:26:57
Run 6k 00:11:24 08:55:01 649 555 68 9.56 / 06:16 12:51:43
Run 12k 01:35:24 10:30:26 482 389 43 5.41 / 11:05 18:27:08
Run 14k 12:10:44 09:47:51 660 568 79 9.28 / 06:27 06:37:53
Run 18k 00:29:42 10:17:35 476 385 35 8.98 / 06:40 00:27:37
Run 20k 01:59:56 12:17:32 681 567 67 4.99 / 12:00 08:00:54
Run 28k 11:29:44 11:29:44 752 654 72 8.73 / 06:52 01:19:46
Run 32k 00:33:48 12:03:33 606 512 56 8.48 / 07:04 12:16:55
Run 13:25:22 13:25:22 629 514 59 8.22 / 07:17 12:02:04