22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Mari VISAGIE (#1187)
Finished
GUN TIME:  12:27:08
Place
498  OF 1304
Female
58  OF 205
40-44
11  OF 33

Swim 01:12:05 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:33:40 00:33:40 360 26 4 3.38 / 17:43 00:33:42
Swim 00:38:24 01:12:05 545 52 5 3.16 / 18:58 05:55:27

T1 00:06:09 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:09 01:18:15 475 63 11 - / - 21:11:37

Cycle 06:40:15 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 00:51:13 02:09:30 1064 138 23 39.81 / 01:30 23:49:32
Cycle 60k 01:18:22 03:27:54 1036 116 20 27.77 / 02:09 14:47:56
Cycle 94k 00:50:58 04:18:54 832 90 19 31.22 / 01:55 19:58:56
Cycle 120k 01:20:21 05:39:16 836 95 19 27.58 / 02:10 10:42:38
Cycle 154k 00:57:36 06:36:54 693 78 17 28.99 / 02:04 23:20:16
Cycle 179.8k 01:20:57 07:57:53 816 103 18 26.99 / 02:13 03:01:15
Cycle 00:00:38 07:58:32 919 101 20 26.98 / 02:13 01:01:54

T2 00:09:50 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:50 08:08:23 1024 163 25 - / - 23:18:25

Run 04:18:42 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 01:26:46 09:35:11 1207 193 29 2.76 / 21:41 12:38:33
Run 6k 05:40:38 08:45:50 102 14 5 9.61 / 06:14 18:19:12
Run 12k 01:28:23 10:14:15 287 58 10 5.72 / 10:29 17:30:57
Run 14k 13:19:11 10:03:26 1275 202 32 7.3 / 08:12 20:36:48
Run 18k 00:59:36 11:03:03 1155 184 26 6.18 / 09:42 11:29:45
Run 20k 00:35:20 11:38:24 21 5 1 5.71 / 10:29 14:51:46
Run 28k 11:27:53 11:27:53 736 95 18 8.42 / 07:07 13:04:35
Run 32k 00:57:39 12:25:33 885 122 15 7.46 / 08:02 04:08:55
Run 12:27:07 12:27:07 200 34 6 9.78 / 06:07 23:00:29