22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Colleen BLOEM (#1170)
Finished
GUN TIME:  11:58:33
Place
370  OF 1304
Female
42  OF 205
40-44
7  OF 33

Swim 01:19:04 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:38:52 00:38:52 856 124 20 2.93 / 20:27 06:15:34
Swim 00:40:11 01:19:04 863 119 16 2.88 / 20:48 19:59:06

T1 00:06:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:27 01:25:34 513 66 12 - / - 08:25:34

Cycle 06:03:40 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 00:45:34 02:11:08 558 44 11 44.76 / 01:20 23:01:10
Cycle 60k 01:10:44 03:21:53 679 54 12 30.94 / 01:56 01:31:55
Cycle 94k 00:47:46 04:09:41 615 59 11 34.36 / 01:44 08:33:03
Cycle 120k 01:16:35 05:26:17 656 58 10 29.9 / 02:00 05:39:39
Cycle 154k 00:51:07 06:17:26 362 30 8 31.65 / 01:53 09:04:08
Cycle 179.8k 01:11:11 07:28:38 307 21 8 29.71 / 02:01 03:12:00
Cycle 00:00:34 07:29:14 536 42 8 29.69 / 02:01 13:45:56

T2 00:04:36 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:36 07:33:51 342 41 8 - / - 18:53:53

Run 04:24:39 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 01:26:17 09:00:09 1204 191 28 2.78 / 21:34 03:03:31
Run 6k 09:02:04 08:08:54 93 11 3 10.27 / 05:50 12:05:36
Run 12k 01:31:25 09:40:21 353 69 11 5.69 / 10:32 13:10:23
Run 14k 21:01:30 09:28:32 1257 196 30 7.32 / 08:11 10:11:54
Run 18k 01:03:25 10:31:58 1169 191 30 6.06 / 09:53 01:58:40
Run 20k 00:36:05 11:08:04 24 6 2 5.6 / 10:42 12:21:26
Run 28k 10:57:18 10:57:18 548 62 10 8.25 / 07:15 15:30:40
Run 32k 00:59:54 11:57:14 897 124 16 7.29 / 08:13 00:47:16
Run 11:58:32 11:58:32 247 47 9 9.56 / 06:16 00:05:14