22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Daryn CLARK (#117)
Finished
GUN TIME:  13:48:28
Place
914  OF 1304
Male
785  OF 1099
25-29
90  OF 137

Swim 01:14:40 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:40 00:35:40 559 498 71 3.19 / 18:46 23:49:02
Swim 00:38:58 01:14:40 645 577 76 3.05 / 19:39 15:08:02

T1 00:06:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:06 01:20:47 465 405 55 - / - 21:04:09

Cycle 07:05:35 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:48:51 02:09:40 917 820 112 41.75 / 01:26 11:16:22
Cycle 60k 01:15:57 03:25:38 938 848 108 28.84 / 02:04 13:32:20
Cycle 94k 00:52:38 04:18:17 932 821 106 31.77 / 01:53 11:14:59
Cycle 120k 01:25:55 05:44:14 1069 921 117 27.33 / 02:11 06:27:36
Cycle 154k 01:14:49 06:59:04 1188 996 127 27.31 / 02:11 09:55:46
Cycle 179.8k 01:26:42 08:25:47 990 855 109 25.38 / 02:21 14:35:49
Cycle 00:00:35 08:26:24 1097 956 122 25.37 / 02:21 12:59:46

T2 00:06:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:53 08:33:18 694 599 75 - / - 23:26:40

Run 05:15:08 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:29:28 09:02:47 882 743 98 8.14 / 07:22 01:46:09
Run 6k 00:10:37 09:13:25 474 408 52 8.97 / 06:41 01:10:07
Run 12k 01:45:15 10:58:42 767 634 78 4.95 / 12:06 20:52:04
Run 14k 22:22:33 10:11:15 384 328 42 8.57 / 06:59 09:01:17
Run 18k 00:34:11 10:45:28 837 695 87 8.17 / 07:20 16:05:30
Run 20k 02:04:17 12:49:46 762 635 80 4.67 / 12:49 01:19:48
Run 28k 12:07:57 12:07:57 968 835 105 7.82 / 07:39 17:44:39
Run 32k 00:29:58 12:37:56 371 308 32 7.84 / 07:38 02:44:38
Run 13:48:27 13:48:27 690 568 66 8.03 / 07:28 03:18:29