22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Celeste SWART (#1167)
Finished
GUN TIME:  10:31:03
Place
70  OF 1304
Female
9  OF 205
40-44
1  OF 33

Swim 01:20:29 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:37:43 00:37:43 748 96 13 3.02 / 19:51 16:21:05
Swim 00:42:45 01:20:29 919 128 18 2.83 / 21:10 20:03:51

T1 00:05:17 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:17 01:25:48 358 48 8 - / - 16:15:50

Cycle 05:37:10 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 00:47:19 02:13:08 777 76 15 43.1 / 01:23 07:13:10
Cycle 60k 01:06:00 03:19:10 347 21 3 31.76 / 01:53 19:55:52
Cycle 94k 00:42:31 04:01:43 180 14 4 36.17 / 01:39 21:25:05
Cycle 120k 01:06:53 05:08:37 152 10 2 32.31 / 01:51 18:11:59
Cycle 154k 00:46:29 05:55:07 140 10 3 34.31 / 01:44 20:05:09
Cycle 179.8k 01:07:16 07:02:25 139 9 2 32.04 / 01:52 08:49:07
Cycle 00:00:33 07:02:59 205 15 3 32.03 / 01:52 00:06:21

T2 00:02:41 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:41 07:05:41 57 9 1 - / - 10:29:03

Run 03:25:19 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:17:29 07:23:12 15 1 1 13.71 / 04:22 09:26:34
Run 6k 00:07:42 07:30:56 137 21 8 14.27 / 04:12 13:40:58
Run 12k 01:05:58 08:36:56 15 2 1 7.89 / 07:36 18:30:18
Run 14k 20:50:17 08:07:13 1156 185 26 13.65 / 04:23 05:07:15
Run 18k 00:20:27 08:27:41 17 2 1 13.17 / 04:33 02:51:03
Run 20k 01:19:58 09:47:40 165 24 7 7.4 / 08:05 16:44:22
Run 28k 09:16:56 09:16:56 86 9 1 12.8 / 04:41 19:00:18
Run 32k 00:21:18 09:38:16 12 2 1 12.58 / 04:46 23:31:38
Run 42k 10:29:54 10:29:54 55 6 1 12.34 / 04:51 04:33:16
Run 00:01:07 10:31:02 18 2 1 12.33 / 04:51 18:37:44