Ironman South Africa (2009)
Mike CLAMPETT (#116)
Finished
GUN TIME:
14:53:29
Place
1134
OF
1304
Male
972
OF
1099
25-29
125
OF
137
Swim 01:33:11 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:33:11 | 01:33:11 | 1197 | 1023 | 129 | 2.44 / 24:31 | 16:09:53 |
T1 00:10:34 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:34 | 01:43:46 | 1040 | 890 | 113 | - / - | 06:07:08 |
Cycle 07:28:38 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:54:31 | 02:38:18 | 1161 | 990 | 128 | 37.41 / 01:36 | 21:18:20 |
Cycle 60k | 01:23:18 | 04:01:37 | 1173 | 1017 | 130 | 26.11 / 02:17 | 07:04:59 |
Cycle 94k | 00:57:39 | 04:59:17 | 1120 | 953 | 121 | 28.84 / 02:04 | 01:49:19 |
Cycle 120k | 01:28:31 | 06:27:50 | 1141 | 978 | 122 | 25.34 / 02:22 | 18:57:52 |
Cycle 154k | 01:06:21 | 07:34:12 | 1059 | 892 | 112 | 26.36 / 02:16 | 02:27:34 |
Cycle 179.8k | 01:37:36 | 09:11:50 | 1164 | 978 | 129 | 24.07 / 02:29 | 01:08:32 |
Cycle | 00:00:33 | 09:12:25 | 1191 | 1018 | 128 | 24.07 / 02:29 | 23:05:47 |
T2 00:06:45 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:45 | 09:19:11 | 668 | 577 | 72 | - / - | 01:22:33 |
Run 05:34:16 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:38 | 09:43:51 | 488 | 426 | 45 | 9.74 / 06:09 | 01:10:33 |
Run 6k | 00:11:14 | 09:55:06 | 615 | 527 | 65 | 10.02 / 05:58 | 05:11:48 |
Run 12k | 01:44:02 | 11:39:10 | 722 | 593 | 73 | 5.14 / 11:39 | 19:45:52 |
Run 14k | 18:37:00 | 10:52:51 | 461 | 394 | 54 | 8.97 / 06:41 | 14:22:53 |
Run 18k | 00:32:53 | 11:25:45 | 732 | 603 | 70 | 8.53 / 07:01 | 18:55:47 |
Run 20k | 02:16:58 | 13:42:44 | 1004 | 842 | 109 | 4.55 / 13:10 | 08:32:46 |
Run 28k | 12:52:01 | 12:52:01 | 1128 | 966 | 126 | 7.89 / 07:36 | 21:55:23 |
Run | 14:53:28 | 14:53:28 | 865 | 720 | 92 | 7.57 / 07:55 | 21:43:30 |
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