22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Tony JACOBS (#1145)
Finished
GUN TIME:  15:26:32
Place
1192  OF 1304
Male
1011  OF 1099
40-44
214  OF 235

Swim 01:24:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:01 00:40:01 933 796 168 2.84 / 21:03 22:50:03
Swim 00:44:24 01:24:26 1034 887 187 2.7 / 22:13 05:11:08

T1 00:11:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:28 01:35:55 1121 958 205 - / - 20:19:17

Cycle 06:54:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:49:52 02:25:48 988 867 175 40.9 / 01:28 03:49:10
Cycle 60k 01:19:21 03:45:11 1072 944 198 27.85 / 02:09 12:18:33
Cycle 94k 00:56:29 04:41:42 1089 935 196 30.36 / 01:58 23:11:44
Cycle 120k 01:24:24 06:06:07 1010 880 192 26.64 / 02:15 09:29:29
Cycle 154k 01:02:45 07:08:54 951 804 164 27.75 / 02:09 01:32:16
Cycle 179.8k 01:20:42 08:29:37 802 707 154 26.07 / 02:18 15:26:19
Cycle 00:00:43 08:30:22 1020 893 192 26.06 / 02:18 13:00:24

T2 00:07:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:30 08:37:53 772 663 138 - / - 04:14:35

Run 06:48:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:35:15 09:13:10 1095 916 201 6.8 / 08:48 04:26:32
Run 6k 00:16:13 09:29:25 1244 1049 223 6.98 / 08:35 10:12:47
Run 12k 02:10:29 11:39:55 1250 1052 225 3.95 / 15:10 03:33:17
Run 14k 18:11:46 10:41:42 58 47 11 6.78 / 08:50 21:45:04
Run 18k 00:40:49 11:22:32 1107 929 203 6.55 / 09:08 10:59:14
Run 20k 02:35:50 13:58:24 1225 1035 219 3.74 / 16:01 06:01:46
Run 15:26:31 15:26:31 1266 1066 225 6.19 / 09:40 22:59:53