Ironman South Africa (2009)
Stuart GIBBS (#1140)
Finished
GUN TIME:
11:28:11
Place
215
OF
1304
Male
190
OF
1099
40-44
40
OF
235
Swim 01:07:05 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:33 | 00:31:33 | 187 | 172 | 35 | 3.61 / 16:36 | 11:14:55 |
Swim | 00:35:31 | 01:07:05 | 319 | 292 | 61 | 3.39 / 17:39 | 13:03:47 |
T1 00:08:57 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:57 | 01:16:03 | 867 | 755 | 150 | - / - | 23:32:45 |
Cycle 05:37:35 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:43:21 | 01:59:25 | 291 | 273 | 56 | 47.05 / 01:16 | 17:56:07 |
Cycle 60k | 01:04:13 | 03:03:40 | 234 | 220 | 45 | 33.46 / 01:47 | 01:00:22 |
Cycle 94k | 00:44:12 | 03:47:53 | 306 | 288 | 54 | 37.15 / 01:36 | 13:51:15 |
Cycle 120k | 01:07:26 | 04:55:20 | 171 | 161 | 38 | 32.83 / 01:49 | 13:25:22 |
Cycle 154k | 00:48:00 | 05:43:22 | 198 | 180 | 37 | 34.56 / 01:44 | 20:26:44 |
Cycle 179.8k | 01:09:39 | 06:53:03 | 235 | 218 | 47 | 32.01 / 01:52 | 15:03:05 |
Cycle | 00:00:36 | 06:53:40 | 208 | 193 | 44 | 31.99 / 01:52 | 02:23:42 |
T2 00:06:17 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:17 | 06:59:59 | 608 | 523 | 105 | - / - | 06:46:41 |
Run 04:28:10 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:11 | 07:22:12 | 259 | 231 | 52 | 10.81 / 05:32 | 01:25:34 |
Run 6k | 00:09:58 | 07:32:11 | 354 | 309 | 56 | 11.18 / 05:21 | 01:22:13 |
Run 12k | 01:31:07 | 09:03:20 | 345 | 278 | 59 | 5.83 / 10:16 | 22:46:42 |
Run 14k | 03:22:08 | 08:22:08 | 765 | 655 | 151 | 10.22 / 05:52 | 15:55:30 |
Run 18k | 01:35:12 | 09:57:21 | 1280 | 1078 | 231 | 6.08 / 09:51 | 20:27:23 |
Run 20k | 00:39:37 | 10:37:00 | 49 | 37 | 9 | 5.52 / 10:51 | 21:33:42 |
Run 28k | 10:25:33 | 10:25:33 | 372 | 336 | 69 | 8.17 / 07:20 | 17:58:55 |
Run 32k | 01:01:23 | 11:26:58 | 903 | 778 | 171 | 7.19 / 08:20 | 22:30:20 |
Run | 11:28:10 | 11:28:10 | 273 | 224 | 48 | 9.44 / 06:21 | 03:18:12 |
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