22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Stoffel VAN ZYL (#1138)
Finished
GUN TIME:  15:11:40
Place
1173  OF 1304
Male
1000  OF 1099
40-44
212  OF 235

Swim 01:17:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:46 00:37:46 750 654 140 3.01 / 19:52 10:54:28
Swim 00:39:34 01:17:21 768 677 147 2.94 / 20:21 17:20:43

T1 00:08:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:53 01:26:15 862 750 148 - / - 17:42:57

Cycle 06:47:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:49:39 02:15:56 980 863 174 41.08 / 01:27 12:59:18
Cycle 60k 01:15:49 03:31:47 930 842 177 28.68 / 02:05 09:48:29
Cycle 94k 00:52:01 04:23:49 891 787 167 31.76 / 01:53 02:40:31
Cycle 120k 01:19:37 05:43:28 797 709 157 27.99 / 02:08 20:33:30
Cycle 154k 01:05:30 06:48:59 1038 873 184 28.63 / 02:05 22:39:01
Cycle 179.8k 01:24:22 08:13:23 923 799 167 26.49 / 02:15 13:43:25
Cycle 00:00:29 08:13:54 975 857 188 26.49 / 02:15 18:57:16

T2 00:07:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:05 08:21:00 722 622 128 - / - 04:04:22

Run 06:50:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:39:22 09:00:24 1140 956 211 6.09 / 09:50 13:10:26
Run 6k 00:36:41 09:37:06 1290 1088 234 4.73 / 12:40 00:47:08
Run 12k 02:01:20 11:38:28 1171 983 208 3.64 / 16:27 03:18:30
Run 14k 20:42:24 10:47:32 232 200 43 5.73 / 10:27 13:47:34
Run 18k 00:36:43 11:24:16 983 821 181 5.89 / 10:10 16:24:18
Run 20k 02:26:24 13:50:42 1138 960 209 3.63 / 16:29 02:44:04
Run 15:11:39 15:11:39 1268 1068 227 6.16 / 09:43 22:58:21