22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Steven BLOEMINK (#1136)
Finished
GUN TIME:  15:45:42
Place
1226  OF 1304
Male
1036  OF 1099
40-44
220  OF 235

Swim 01:19:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:40 00:38:40 833 716 149 2.94 / 20:21 06:35:22
Swim 00:41:15 01:19:56 895 772 167 2.85 / 21:02 13:43:18

T1 00:09:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:05 01:29:03 890 776 158 - / - 02:29:05

Cycle 07:48:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:50:29 02:19:33 1023 896 180 40.4 / 01:29 01:32:55
Cycle 60k 01:22:42 03:42:16 1162 1010 212 27.02 / 02:13 17:02:18
Cycle 94k 00:57:51 04:40:09 1126 958 201 29.51 / 02:01 00:43:31
Cycle 120k 01:37:41 06:17:52 1253 1054 225 24.93 / 02:24 04:07:54
Cycle 154k 01:12:39 07:30:32 1173 983 211 25.56 / 02:20 09:47:14
Cycle 179.8k 01:46:14 09:16:48 1224 1027 211 23.06 / 02:36 06:26:50
Cycle 00:00:42 09:17:31 1248 1058 228 23.05 / 02:36 14:07:33

T2 00:13:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:12 09:30:45 1200 1010 224 - / - 22:24:07

Run 06:14:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:33:58 10:04:44 1072 894 195 7.06 / 08:29 18:38:06
Run 6k 00:14:46 10:19:32 1183 994 210 7.38 / 08:07 04:49:34
Run 12k 01:58:22 12:17:56 1111 930 196 4.3 / 13:55 21:37:58
Run 14k 23:28:06 11:26:02 183 156 36 7.28 / 08:14 10:52:44
Run 18k 00:35:22 12:01:26 910 760 163 7.16 / 08:22 04:51:28
Run 20k 02:25:09 14:26:36 1123 947 204 4.05 / 14:47 00:46:38
Run 15:45:41 15:45:41 1161 976 204 6.75 / 08:53 17:49:03