22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Steve FULLER (#1135)
Finished
GUN TIME:  12:50:38
Place
613  OF 1304
Male
532  OF 1099
40-44
112  OF 235

Swim 01:09:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:36 00:32:36 275 254 47 3.49 / 17:09 05:52:38
Swim 00:36:31 01:09:08 405 373 77 3.29 / 18:11 07:05:50

T1 00:04:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:56 01:14:06 303 264 48 - / - 16:50:48

Cycle 05:48:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:43:36 01:57:43 322 300 63 46.77 / 01:16 08:54:25
Cycle 60k 01:04:21 03:02:06 240 226 47 33.33 / 01:47 22:42:08
Cycle 94k 00:44:30 03:46:37 344 322 69 36.98 / 01:37 20:49:59
Cycle 120k 01:13:27 05:00:06 477 442 101 31.86 / 01:52 12:10:08
Cycle 154k 00:50:45 05:50:52 343 315 66 33.38 / 01:47 05:04:14
Cycle 179.8k 01:11:09 07:02:03 305 286 65 31 / 01:56 21:55:25
Cycle 00:00:35 07:02:40 342 321 74 30.98 / 01:56 08:52:42

T2 00:04:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:59 07:07:41 410 360 69 - / - 01:44:23

Run 05:42:54 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:40 07:37:23 893 752 172 8.08 / 07:25 02:50:45
Run 6k 00:14:09 07:51:33 1126 940 199 8.2 / 07:18 12:34:55
Run 12k 01:59:16 09:50:51 1131 949 198 4.41 / 13:35 02:17:33
Run 14k 12:49:53 09:00:44 259 224 51 7.43 / 08:04 04:54:06
Run 18k 00:34:33 09:35:19 863 720 153 7.31 / 08:12 18:38:41
Run 20k 02:06:06 11:41:26 801 665 140 4.38 / 13:41 12:28:08
Run 28k 10:56:28 10:56:28 543 483 105 7.34 / 08:10 01:16:30
Run 32k 00:30:08 11:26:38 380 317 66 7.41 / 08:05 14:10:00
Run 42k 12:49:04 12:49:04 519 456 97 7.38 / 08:07 05:32:26
Run 00:01:31 12:50:37 952 792 167 7.38 / 08:07 00:40:39