22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Pieter VILJOEN (#1108)
Finished
GUN TIME:  14:51:22
Place
1125  OF 1304
Male
966  OF 1099
40-44
206  OF 235

Swim 01:25:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:00 00:40:00 932 795 167 2.84 / 21:03 19:43:22
Swim 00:45:37 01:25:39 1066 914 197 2.66 / 22:32 07:09:01

T1 00:07:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:57 01:33:37 732 637 123 - / - 05:33:39

Cycle 06:59:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:50:55 02:24:34 1046 913 186 40.05 / 01:29 05:34:36
Cycle 60k 01:18:07 03:42:43 1025 912 190 27.88 / 02:09 14:52:45
Cycle 94k 00:54:57 04:37:41 1028 887 186 30.64 / 01:57 15:21:03
Cycle 120k 01:21:15 05:58:58 876 773 171 27.13 / 02:12 00:25:40
Cycle 154k 01:07:10 07:06:09 1079 905 193 27.78 / 02:09 20:36:11
Cycle 179.8k 01:26:36 08:32:47 987 852 175 25.73 / 02:19 14:49:29
Cycle 00:00:41 08:33:29 1064 928 200 25.72 / 02:19 01:26:51

T2 00:06:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:54 08:40:25 695 600 120 - / - 05:57:07

Run 06:10:54 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:37:56 09:18:22 1124 944 207 6.32 / 09:29 02:21:44
Run 6k 00:16:50 09:35:14 1256 1061 227 6.57 / 09:07 12:58:36
Run 12k 01:59:45 11:35:00 1140 957 199 4.12 / 14:32 15:35:02
Run 14k 11:01:07 10:42:48 170 146 32 6.86 / 08:44 02:36:10
Run 18k 00:35:31 11:18:21 923 771 166 6.83 / 08:46 09:28:23
Run 20k 02:17:03 13:35:25 1007 845 181 4.06 / 14:44 10:58:47
Run 28k 12:43:59 12:43:59 1104 947 200 6.89 / 08:41 06:37:21
Run 14:51:21 14:51:21 1147 964 203 6.82 / 08:47 10:08:03