22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Pierre JACOBS (#1103)
Finished
GUN TIME:  13:43:01
Place
876  OF 1304
Male
753  OF 1099
40-44
156  OF 235

Swim 01:01:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:01:08 01:01:08 126 114 17 3.72 / 16:05 18:24:30

T1 00:06:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:17 01:07:26 488 425 78 - / - 08:40:48

Cycle 06:28:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:47:00 01:54:26 732 665 136 43.4 / 01:22 09:27:48
Cycle 60k 01:09:15 03:03:43 573 531 110 30.96 / 01:56 11:33:45
Cycle 94k 00:47:38 03:51:22 605 550 115 34.4 / 01:44 05:18:04
Cycle 120k 01:17:24 05:08:48 702 638 141 29.83 / 02:00 19:12:10
Cycle 154k 01:04:05 06:12:54 996 836 173 30.24 / 01:59 17:46:16
Cycle 179.8k 01:22:10 07:35:06 863 750 158 27.82 / 02:09 18:41:48
Cycle 00:00:43 07:35:50 792 711 153 27.8 / 02:09 07:39:12

T2 00:09:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:38 07:45:29 1007 847 194 - / - 16:22:11

Run 05:57:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:35:34 08:21:04 1098 919 202 6.74 / 08:53 20:51:06
Run 6k 00:14:33 08:35:39 1166 978 206 7.18 / 08:21 18:29:01
Run 12k 01:54:32 10:30:12 1024 853 183 4.37 / 13:43 04:46:54
Run 14k 16:09:57 09:40:09 262 227 53 7.32 / 08:11 10:43:31
Run 18k 00:33:14 10:13:25 760 628 137 7.3 / 08:13 09:26:47
Run 20k 02:21:29 12:34:56 1077 907 199 4.14 / 14:28 07:51:38
Run 28k 11:39:09 11:39:09 801 693 152 7.19 / 08:20 11:05:51
Run 32k 00:38:57 12:18:08 802 685 150 7.04 / 08:31 17:54:50
Run 13:43:00 13:43:00 1071 896 189 7.08 / 08:28 15:43:02