22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Peter MCLACHLAN (#1101)
Finished
GUN TIME:  11:52:05
Place
326  OF 1304
Male
287  OF 1099
40-44
61  OF 235

Swim 01:03:17 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:21 00:31:21 166 153 29 3.63 / 16:30 18:08:03
Swim 00:31:55 01:03:17 184 167 32 3.6 / 16:39 01:06:39

T1 00:07:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:11 01:10:30 632 549 103 - / - 15:50:32

Cycle 06:02:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:46:17 01:56:48 646 586 122 44.07 / 01:21 23:20:10
Cycle 60k 01:08:29 03:05:19 528 494 103 31.35 / 01:54 15:48:41
Cycle 94k 00:46:25 03:51:45 501 463 100 34.98 / 01:42 02:51:47
Cycle 120k 01:12:44 05:04:30 429 397 88 30.77 / 01:56 23:34:32
Cycle 154k 00:51:14 05:55:46 368 336 72 32.39 / 01:51 03:05:48
Cycle 179.8k 01:17:00 07:12:47 628 566 126 29.77 / 02:00 09:02:49
Cycle 00:00:34 07:13:22 526 486 111 29.76 / 02:00 16:46:44

T2 00:07:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:39 07:21:03 792 680 143 - / - 22:01:05

Run 04:31:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:05 07:47:09 625 533 118 9.2 / 06:31 04:50:31
Run 6k 00:11:21 07:58:31 642 549 113 9.61 / 06:14 05:28:33
Run 12k 01:29:44 09:28:17 317 254 52 5.65 / 10:36 21:48:19
Run 14k 13:57:00 08:48:38 853 731 165 9.59 / 06:15 11:45:20
Run 18k 00:27:28 09:16:08 283 219 45 9.38 / 06:23 19:09:30
Run 20k 01:46:23 11:02:32 429 361 75 5.41 / 11:04 08:52:34
Run 28k 10:22:25 10:22:25 354 318 66 9.26 / 06:28 15:19:07
Run 32k 00:28:07 10:50:33 254 213 44 9.16 / 06:32 14:13:55
Run 42k 11:50:22 11:50:22 284 252 52 9.35 / 06:24 02:57:04
Run 00:01:40 11:52:04 300 243 53 9.34 / 06:25 18:22:06