Ironman South Africa (2009)
Pascal MERCIER (#1092)
Finished
GUN TIME:
10:59:07
Place
139
OF
1304
Male
125
OF
1099
40-44
25
OF
235
Swim 00:56:55 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:09 | 00:27:09 | 38 | 34 | 3 | 4.19 / 14:17 | 20:57:11 |
Swim | 00:29:44 | 00:56:55 | 44 | 40 | 4 | 4 / 14:58 | 21:23:37 |
T1 00:03:04 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:04 | 01:00:01 | 82 | 70 | 12 | - / - | 10:56:43 |
Cycle 05:09:58 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:39:31 | 01:39:34 | 35 | 34 | 3 | 51.6 / 01:09 | 20:49:36 |
Cycle 60k | 00:59:33 | 02:39:08 | 90 | 83 | 21 | 36.32 / 01:39 | 17:49:10 |
Cycle 94k | 00:38:55 | 03:18:05 | 28 | 26 | 3 | 40.85 / 01:28 | 10:01:27 |
Cycle 120k | 01:02:25 | 04:20:31 | 81 | 75 | 18 | 35.91 / 01:40 | 15:53:53 |
Cycle 154k | 00:42:44 | 05:03:17 | 52 | 47 | 8 | 37.98 / 01:34 | 11:46:39 |
Cycle 179.8k | 01:06:18 | 06:09:37 | 110 | 104 | 21 | 34.84 / 01:43 | 06:52:59 |
Cycle | 00:00:22 | 06:10:00 | 43 | 39 | 8 | 34.84 / 01:43 | 22:26:42 |
T2 00:02:59 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:59 | 06:13:01 | 88 | 74 | 15 | - / - | 11:43:03 |
Run 04:46:04 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:18 | 06:37:20 | 448 | 393 | 87 | 9.87 / 06:04 | 06:50:42 |
Run 6k | 00:11:37 | 06:48:58 | 703 | 601 | 127 | 10.01 / 05:59 | 20:19:00 |
Run 12k | 01:31:57 | 08:20:56 | 376 | 303 | 67 | 5.62 / 10:39 | 07:50:58 |
Run 14k | 13:07:41 | 07:38:37 | 678 | 584 | 128 | 9.81 / 06:06 | 11:01:59 |
Run 18k | 01:41:56 | 09:20:35 | 1289 | 1086 | 234 | 5.75 / 10:25 | 09:23:57 |
Run 20k | 00:43:51 | 10:04:28 | 76 | 60 | 13 | 5.18 / 11:34 | 17:14:30 |
Run 28k | 09:52:22 | 09:52:22 | 203 | 180 | 38 | 7.65 / 07:50 | 00:35:44 |
Run 32k | 01:05:33 | 10:57:56 | 926 | 794 | 175 | 6.73 / 08:54 | 17:41:18 |
Run | 10:59:06 | 10:59:06 | 435 | 351 | 73 | 8.85 / 06:46 | 13:45:48 |
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