22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Matthew BERTOLET (#107)
Finished
GUN TIME:  14:22:01
Place
1036  OF 1304
Male
892  OF 1099
25-29
112  OF 137

Swim 01:14:59 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:26 00:35:26 543 484 69 3.21 / 18:39 04:35:28
Swim 00:39:31 01:14:59 659 589 79 3.04 / 19:44 10:45:01

T1 00:06:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:57 01:21:58 592 512 69 - / - 03:55:20

Cycle 07:45:09 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:21:33 02:43:32 1234 1033 132 25.01 / 02:23 09:13:34
Cycle 60k 01:20:33 04:04:06 1107 974 124 22.2 / 02:42 00:34:08
Cycle 94k 00:56:13 05:00:20 1075 922 118 25.82 / 02:19 19:20:22
Cycle 120k 01:24:55 06:25:17 1029 893 112 23.73 / 02:31 08:48:39
Cycle 154k 01:04:47 07:30:06 1018 855 105 25.1 / 02:23 03:00:08
Cycle 179.8k 01:36:24 09:06:31 1147 966 126 23.22 / 02:35 06:46:33
Cycle 00:00:35 09:07:08 1238 1050 131 23.21 / 02:35 04:30:30

T2 00:04:27 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:27 09:11:36 317 278 33 - / - 14:34:58

Run 05:10:23 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:11 09:36:48 547 474 52 9.52 / 06:17 12:33:30
Run 6k 00:10:56 09:47:45 549 470 61 9.96 / 06:01 02:04:27
Run 12k 01:43:34 11:31:21 709 580 71 5.15 / 11:38 19:18:03
Run 14k 19:49:51 10:37:53 136 116 11 9.73 / 06:09 15:07:55
Run 18k 00:34:21 11:12:15 852 710 89 8.95 / 06:42 04:18:57
Run 20k 02:08:05 13:20:22 841 697 86 4.82 / 12:26 22:57:04
Run 28k 12:45:16 12:45:16 1109 952 124 7.86 / 07:37 18:55:18
Run 14:22:00 14:22:00 652 535 62 8.15 / 07:21 14:22:02