22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Malleier JUERGEN (#1057)
Finished
GUN TIME:  11:15:34
Place
178  OF 1304
Male
157  OF 1099
40-44
32  OF 235

Swim 01:01:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:01:47 01:01:47 141 128 23 3.68 / 16:15 22:51:49

T1 00:03:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:21 01:05:10 99 86 18 - / - 07:15:12

Cycle 05:28:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 02:24:43 03:29:54 1255 1053 222 14.09 / 04:15 21:46:36
Cycle 60k 23:09:16 02:49:11 45 42 12 34.61 / 01:44 21:12:33
Cycle 94k 02:36:08 05:25:20 1263 1062 228 21.67 / 02:46 08:58:42
Cycle 120k 09:56:36 04:38:36 30 28 6 33.73 / 01:46 08:41:58
Cycle 179.8k 06:33:14 06:33:14 1271 1068 224 32.88 / 01:49 06:23:16
Cycle 00:00:43 06:33:58 141 131 33 32.84 / 01:49 18:50:40

T2 00:06:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:25 06:40:25 626 541 109 - / - 01:53:47

Run 04:35:07 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:58 07:06:24 619 529 116 9.24 / 06:29 20:03:06
Run 6k 00:12:19 07:18:44 857 722 153 9.39 / 06:23 01:02:06
Run 12k 01:28:39 08:47:25 291 232 46 5.67 / 10:34 10:20:47
Run 14k 08:52:38 08:10:03 966 819 184 9.37 / 06:24 09:00:05
Run 18k 00:26:12 08:36:17 203 159 32 9.32 / 06:26 19:19:39
Run 20k 01:42:54 10:19:12 365 303 61 5.48 / 10:56 07:55:54
Run 28k 09:41:29 09:41:29 154 139 27 9.27 / 06:27 19:11:31
Run 32k 00:26:32 10:08:02 168 140 26 9.24 / 06:29 15:18:04
Run 42k 11:14:16 11:14:16 148 131 25 9.2 / 06:31 00:44:18
Run 00:01:16 11:15:33 335 270 59 9.2 / 06:31 05:55:35