22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Lukas KORFF (#1056)
Finished
GUN TIME:  16:06:56
Place
1258  OF 1304
Male
1063  OF 1099
40-44
228  OF 235

Swim 01:32:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:32:15 01:32:15 1183 1011 222 2.47 / 24:16 13:02:17

T1 00:13:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:24 01:45:41 1226 1034 221 - / - 01:59:03

Cycle 08:05:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:55:07 02:40:50 1174 999 209 37 / 01:37 13:44:12
Cycle 60k 01:29:09 04:10:00 1243 1062 225 24.94 / 02:24 17:16:42
Cycle 94k 01:01:39 05:11:40 1179 999 210 27.38 / 02:11 15:55:02
Cycle 120k 01:37:06 06:48:48 1251 1052 224 23.75 / 02:31 13:55:30
Cycle 154k 01:11:36 08:00:25 1162 974 209 24.65 / 02:25 18:43:47
Cycle 179.8k 01:50:13 09:50:40 1236 1038 215 22.24 / 02:41 19:10:42
Cycle 00:00:39 09:51:20 1280 1081 232 22.23 / 02:41 22:48:02

T2 00:19:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:19:46 10:11:08 1286 1084 234 - / - 13:41:10

Run 05:55:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:32:51 10:44:00 1040 866 189 7.3 / 08:12 23:40:42
Run 6k 00:14:50 10:58:51 1187 998 211 7.54 / 07:57 23:08:53
Run 12k 01:55:31 12:54:24 1051 879 188 4.41 / 13:36 11:07:46
Run 14k 12:06:53 12:07:58 453 388 84 7.19 / 08:20 23:14:40
Run 18k 00:32:37 12:40:36 709 582 130 7.22 / 08:18 05:20:38
Run 20k 02:15:36 14:56:13 988 828 176 4.2 / 14:15 18:59:35
Run 16:06:55 16:06:55 1065 890 188 7.11 / 08:25 05:23:37