22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Rhoodie BARNARD (#105)
Finished
GUN TIME:  16:57:02
Place
1302  OF 1304
Male
1098  OF 1099
25-29
136  OF 137

Swim 01:21:32 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:08 00:39:08 881 754 107 2.91 / 20:36 11:49:10
Swim 00:42:22 01:21:32 951 816 112 2.79 / 21:27 20:58:14

T1 00:08:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:57 01:30:30 869 757 98 - / - 15:40:32

Cycle 08:27:47 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:50:31 02:21:03 1028 900 121 40.37 / 01:29 20:01:05
Cycle 60k 01:18:38 03:39:42 1046 928 121 27.86 / 02:09 23:16:24
Cycle 94k 00:55:13 04:34:57 1037 892 113 30.58 / 01:57 07:21:39
Cycle 120k 01:30:56 06:05:54 1176 1003 127 26.14 / 02:17 22:45:56
Cycle 154k 01:46:14 07:52:09 1228 1027 131 24.21 / 02:28 10:15:31
Cycle 179.8k 02:05:32 09:57:43 1253 1051 134 21.27 / 02:49 14:31:05
Cycle 00:00:35 09:58:19 1297 1094 136 21.26 / 02:49 08:11:41

T2 00:07:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:29 10:05:49 768 660 81 - / - 01:15:51

Run 06:51:10 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:36:27 10:42:18 1109 930 118 6.58 / 09:06 03:45:40
Run 6k 00:16:02 10:58:21 1239 1044 136 6.85 / 08:45 04:05:03
Run 12k 02:31:45 13:30:08 1291 1090 136 3.52 / 17:01 12:46:50
Run 14k 16:06:23 12:23:12 22 16 1 6.11 / 09:48 04:53:14
Run 20k 15:45:34 15:45:34 1273 1077 136 3.53 / 16:59 21:32:16
Run 16:57:01 16:57:01 1269 1069 135 6.15 / 09:44 14:13:43