22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Leon TOBIAS (#1045)
Finished
GUN TIME:  10:42:56
Place
89  OF 1304
Male
78  OF 1099
40-44
14  OF 235

Swim 01:02:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:09 00:30:09 84 76 12 3.77 / 15:52 09:16:51
Swim 00:32:18 01:02:29 151 137 25 3.64 / 16:26 06:32:31

T1 00:04:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:19 01:06:49 210 182 38 - / - 06:56:51

Cycle 05:31:29 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 02:27:51 03:34:42 1270 1068 228 13.79 / 04:20 14:54:44
Cycle 60k 18:27:39 02:52:22 25 22 4 34.11 / 01:45 09:22:24
Cycle 94k 02:36:05 05:28:29 1262 1061 227 21.55 / 02:47 05:25:11
Cycle 120k 18:00:50 04:42:39 34 32 7 33.36 / 01:47 13:12:41
Cycle 179.8k 06:37:53 06:37:53 1275 1071 227 32.58 / 01:50 10:34:35
Cycle 00:00:25 06:38:20 159 149 35 32.57 / 01:50 23:08:22

T2 00:03:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:52 06:42:13 220 189 40 - / - 12:15:35

Run 04:00:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:40 07:02:54 134 124 22 11.6 / 05:10 01:56:16
Run 6k 00:08:37 07:11:33 171 147 24 12.28 / 04:53 06:48:15
Run 12k 01:11:45 08:23:19 47 40 5 7.12 / 08:25 23:33:21
Run 14k 00:44:24 07:51:04 1123 944 212 12.2 / 04:54 00:17:46
Run 18k 00:22:09 08:13:14 46 40 5 11.86 / 05:03 14:36:36
Run 20k 01:36:49 09:50:04 281 235 43 6.38 / 09:23 23:43:26
Run 28k 09:10:42 09:10:42 76 69 10 11.31 / 05:18 07:14:04
Run 32k 00:27:34 09:38:18 216 180 39 10.9 / 05:30 07:28:20
Run 42k 10:41:42 10:41:42 72 65 11 10.52 / 05:42 00:31:44
Run 00:01:12 10:42:55 102 89 15 10.51 / 05:42 06:19:37