22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Darryl BARK (#103)
Finished
GUN TIME:  13:02:27
Place
660  OF 1304
Male
574  OF 1099
25-29
67  OF 137

Swim 01:05:48 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:05 00:32:05 240 221 35 3.55 / 16:53 22:45:27
Swim 00:33:42 01:05:48 272 249 31 3.46 / 17:19 08:42:30

T1 00:05:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:10 01:11:00 340 296 39 - / - 10:41:02

Cycle 05:50:19 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:43:25 01:54:27 297 278 29 46.97 / 01:16 13:01:09
Cycle 60k 01:06:08 03:00:36 353 331 34 32.85 / 01:49 12:20:38
Cycle 94k 00:45:41 03:46:18 447 417 50 36.32 / 01:39 23:26:20
Cycle 120k 01:11:43 04:58:03 371 344 35 31.71 / 01:53 18:01:25
Cycle 154k 00:52:20 05:50:24 436 393 42 33.07 / 01:48 21:07:06
Cycle 179.8k 01:10:19 07:00:45 258 240 22 30.84 / 01:56 08:37:27
Cycle 00:00:34 07:01:20 362 339 35 30.82 / 01:56 05:28:02

T2 00:04:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:05 07:05:27 258 225 23 - / - 04:15:29

Run 05:56:57 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:40 07:31:08 586 504 55 9.34 / 06:25 12:34:30
Run 6k 00:13:05 07:44:15 982 820 110 9.27 / 06:27 08:20:57
Run 12k 01:53:42 09:37:59 1003 833 106 4.72 / 12:42 06:14:41
Run 14k 00:28:04 08:46:04 182 155 15 8.35 / 07:11 06:42:46
Run 18k 00:36:11 09:22:16 965 806 102 7.89 / 07:36 08:48:58
Run 20k 02:22:11 11:44:29 1090 919 118 4.3 / 13:57 22:04:31
Run 28k 10:48:36 10:48:36 510 458 54 7.52 / 07:58 21:41:58
Run 32k 00:38:23 11:27:01 780 665 82 7.34 / 08:10 12:03:43
Run 13:02:26 13:02:26 1069 894 114 7.09 / 08:27 06:19:08