22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Johann DU PREEZ (#1027)
Finished
GUN TIME:  13:44:51
Place
885  OF 1304
Male
760  OF 1099
40-44
158  OF 235

Swim 01:31:02 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:31:02 01:31:02 1166 998 218 2.5 / 23:57 23:01:04

T1 00:08:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:36 01:39:40 825 718 141 - / - 10:43:02

Cycle 06:21:40 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:48:12 02:27:53 870 783 161 42.31 / 01:25 01:07:55
Cycle 60k 01:13:55 03:41:50 853 772 166 29.47 / 02:02 02:51:52
Cycle 94k 00:50:15 04:32:06 791 708 149 32.7 / 01:50 22:22:08
Cycle 120k 01:16:00 05:48:08 626 572 130 28.97 / 02:04 12:58:10
Cycle 154k 00:55:45 06:43:54 595 533 112 30.37 / 01:58 18:03:56
Cycle 179.8k 01:16:41 08:00:37 616 556 125 28.31 / 02:07 23:53:59
Cycle 00:00:42 08:01:21 730 657 143 28.29 / 02:07 16:24:43

T2 00:06:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:55 08:08:18 698 603 121 - / - 11:05:00

Run 05:36:30 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 01:49:29 09:57:49 1276 1073 230 2.19 / 27:22 13:41:11
Run 6k 05:11:54 08:53:03 33 31 6 8.04 / 07:27 08:23:05
Run 12k 01:53:14 10:46:19 989 822 174 4.55 / 13:10 10:13:01
Run 14k 23:28:50 10:31:50 1193 1006 222 5.85 / 10:15 09:41:52
Run 18k 01:17:20 11:49:12 1229 1029 223 4.88 / 12:16 00:29:14
Run 20k 00:48:59 12:38:12 107 91 18 4.44 / 13:29 09:41:34
Run 28k 12:24:04 12:24:04 1034 889 188 6.56 / 09:08 19:34:06
Run 13:44:50 13:44:50 892 744 155 7.52 / 07:58 18:54:52