22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Andreas VENHORST (#10)
Finished
GUN TIME:  08:51:52
Place
5  OF 1304
Male
5  OF 1099
Pro
5  OF 16

Swim 00:55:47 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:26:10 00:26:10 27 24 15 4.35 / 13:46 02:16:12
Swim 00:29:35 00:55:47 28 25 15 4.08 / 14:40 20:55:49

T1 00:02:00 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:00 00:57:48 19 18 14 - / - 02:57:50

Cycle 04:46:07 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Cycle 34k 00:36:39 01:34:29 12 12 10 55.64 / 01:04 10:37:51
Cycle 60k 00:56:11 02:30:43 72 68 12 38.76 / 01:32 09:30:43
Cycle 94k 00:36:44 03:07:27 12 12 11 43.5 / 01:22 22:44:09
Cycle 120k 00:59:12 04:06:41 67 63 11 38.12 / 01:34 06:03:23
Cycle 154k 00:37:56 04:44:39 11 10 8 40.73 / 01:28 02:41:21
Cycle 179.8k 00:58:55 05:43:35 24 23 9 37.75 / 01:35 19:53:37
Cycle 00:00:20 05:43:57 9 9 9 37.74 / 01:35 16:50:39

T2 00:02:29 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:29 05:46:28 40 34 11 - / - 18:26:30

Run 03:05:22 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 4k 00:17:14 06:03:43 11 11 6 13.91 / 04:18 02:53:45
Run 6k 00:07:43 06:11:28 139 118 8 14.4 / 04:09 20:51:30
Run 12k 01:00:16 07:11:46 4 4 4 8.44 / 07:06 14:18:28
Run 14k 04:44:14 06:46:00 1169 983 12 14.11 / 04:15 08:49:22
Run 18k 00:17:51 07:03:52 5 5 5 13.95 / 04:17 15:50:34
Run 20k 01:10:08 08:14:02 155 134 5 8.13 / 07:22 22:07:24
Run 28k 07:46:59 07:46:59 8 8 6 13.94 / 04:18 13:47:01
Run 32k 00:18:49 08:05:50 4 4 4 13.77 / 04:21 12:49:12
Run 42k 08:50:41 08:50:41 5 5 5 13.68 / 04:23 23:20:43
Run 00:01:09 08:51:51 4 4 4 13.65 / 04:23 01:45:13